Why is it so hard for me to do things
The vast majority of people have at least in mind, a series of plans and objectives that we want ...
How to get over a betrayal
The human being can experience a wide range of sensations throughout his life. Betrayal is a form...
What is COLOR PSYCHOLOGY and what is it for?
Have you ever heard about the psychology of color but don't know what it is? Do you think it is i...
How to stop feeling guilty about everything
All of us have experienced guilt at some point in our lives. This feeling, despite being quite un...
I have had a fight with my best friend: what do I do?
Friendship is one of the great experiences in life. It would be positive to stop viewing argument...
Working with Emotions in Psychotherapy
We all know the importance it has for the personal, social and professional development of the pe...
TYPES of ATTACHMENT and their consequences
Our attachment style affects our life, from the choice of our partner to how our relationships pr...
EMOTIONAL EXHAUSTION: Symptoms and How to Overcome It
In a society in which we demand more and more of ourselves and carry out more activities and resp...
Emotional maturity: definition and characteristics
People with emotional maturity have resources with which they respond assertively to external eve...
How to MANAGE EMOTIONS
What are emotions? Emotions are biological reactions to stimuli. They are there to promote the re...