What is acute episodic stress and how to treat it
The demands that daily life imposes on us subject us to high levels of nervousness that remain ov...
What is emotional numbness and how to overcome it
There are certain emotions that can cause the body and mind a deep wear. The daily routine, the o...
FOMO (fear of missing out): what it is, causes, symptoms and treatment
It is possible that throughout life there are situations or losses that cause disappointment or f...
What is compassion fatigue, symptoms and how to prevent it
When we see a sick or vulnerable person, the first reaction we always have is to try to help them...
Dialectical behavior therapy: what it is, theory, what it is for and techniques
Many have the image that someone who goes to a psychologist is going to do Freudian psychotherapy...
Disruptive behaviors: what they are, causes, types and strategies to deal with them
Sometimes we come across people who perform actions out of place, as if they were not aware of wh...
10 Tips to Overcome Irrational Fears
We find ourselves in a world full of questions and questions and when thinking about some situati...
Procrustean syndrome: what it is, characteristics and treatment
Recognition of the achievements of others represents a frequent quality in life, since we constan...
How to cope after a psychotic break
After going through a psychotic episode, it is important to seek medical and psychological treatm...
Can a psychotic break be cured?
A psychotic break can be treated and many people make a full recovery through a combination of an...