How to mend a broken friendship

  • Jul 26, 2021
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How to mend a broken friendship

After a friendship relationship has been broken, it is worth delving into the situation through the following questions: What do you want to do from now on? Remember that going back to the past is not always the best solution. Therefore, it is essential that you be honest with yourself: Do you really want to regain that friendship or do you not miss the other person? Think very well what you want to do so as not to force something that in reality, you do not want to carry out. Associating friendship with acting out of obligation or pure commitment can cause you a lot of pain. If you have decided that you do want to regain this relationship, find out below how to mend a broken friendship.

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Ask for forgiveness.

In general, ask for forgiveness It is the only way to take the first step in rebuilding an emotional bond that has been broken. Forgiveness helps you heal wounds, to heal yourself inside and also, you give value to the other person who has felt hurt by you. One of the great mistakes is to think that time heals everything.

To apologize, show that you are making that gesture from the heart and not out of pure protocol. The best is that talk about the subject face to face, but if it is easier for you, you can also do it in writing. Actually, you can write an email to the person explaining what you feel and also, you can take the opportunity to meet him for a coffee and talk more calmly.

How to mend a broken friendship - Ask for forgiveness

Be patient.

A wounded relationship needs time to get back to normalTherefore, be patient because things are not fixed magically. Forgiveness is only the beginning of a long journey in case the wound has been very great. Don't force the situation, have contact with the other person from time to time because it is better to space the meetings so that they are of quality rather than falling into the error of pretending nothing had happened and that the disenchantment continues there.

Whoever has a friend has a treasure but whoever has a false friend has suffering, therefore, assess whether you really want to rebuild that bond.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to How to mend a broken friendship, we recommend that you enter our category of Social psychology.

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