How to Treat a Narcissist

  • Jul 26, 2021
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How to treat a narcissist

Dealing with a narcissist is often very difficult because this person can be very self-centered and manipulative. His mind prevents you from seeing beyond him / herself. It is very possible that sooner or later you come across one of them and the important thing is to realize it. And you may be wondering what is narcissistic personality disorder? Y How to treat a narcissistic person? If you keep reading this Psychology-Online article, you will get all the answers.

We cannot say that someone is narcissistic because he is too careful with his image or because he has traits of grandeur. The narcissistic personality disorder It is characterized by having a generalized pattern of grandiosity, a need for admiration, and a lack of empathy.

The DSM-V (Diagnostic and Statistical Manual of Mental Disorders)[1] consider this is manifested by five (or more) of the following facts:

  • You have feelings of greatness and arrogance (for example, you exaggerate his accomplishments and talents).
  • He is engrossed in fantasies of unlimited success, power, beauty, or ideal love.
  • You think you are "special" and unique, and that you can only be understood or only related to other people.
  • Lacks empathyIn other words, they are unable to recognize or identify with the feelings and needs of other people.
  • You have an inordinate need for admiration.
  • He takes advantage of others for his own purposes.
  • Often he envies others or thinks they are envious of him.
  • Shows arrogant, superior behaviors or attitudes.

Thoughts such as "others should meet my needs" may appear in your head. "Only people as bright as I understand me", "others should recognize how special I am."

How To Treat A Narcissist - What Is Narcissistic Personality Disorder According To Psychology?

Here are the tips to keep in mind when dealing with a narcissistic person:

  • The first thing to keep in mind is that a narcissistic attitude can be caused by great insecurity and low self-esteem. These people, as a defense mechanism, develop a feeling of superiority to avoid brittleness. Therefore, a narcissistic person is very dependent on the opinion of others and wants constant admiration and approval. However, You should only give praise if it deserves it and if it is real otherwise you will be feeding her attitude of greatness and superiority.
  • Your happiness depends, in large part, on the expression of appreciation that the people around you express to you. If you need to pass on a criticism, do it gently and sincerely. It is important that the person understands that they are not questioning her / him, but her actions. If you speak tactfully, they will be more willing to listen to you.
  • It is important that do not let yourself be manipulated. The person will want you to think like them and tell them what they want to hear. A narcissistic person considers that he does nothing wrong, which means that he needs to blame someone for his failures, and that someone can be you. If you end up feeling guilty, anxious or manipulated and these types of emotions are not frequent in you, then be alert. If you allow yourself to be manipulated, her attitude will be reinforced. You must set limits.
  • On the other hand, they also like to belittle the actions and achievements of others in order to feel more superior. Try do not take their criticism seriously reminding yourself that he's doing it for her sake, not to attack you. If he is someone you really love, let him see how the fact that he disqualifies you makes you feel. For example: "I feel like you want me to constantly support you without receiving the same in return." Use specific examples and speak in the first person, without attacking.
  • A narcissistic person is capable of understanding the emotions of others and, therefore, is capable of having a loving relationship. However, it is very difficult for him to empathize, since she always sees what is most important to her, above all else. They are also usually seductive, especially if they get something in return. On the other hand, they are distant and maintain an impression of self-sufficiency, so they can be very difficult to have a healthy relationship with him / her, since these attitudes can make you suffer a lot of.
How to treat a narcissist - How to treat a narcissistic person

What a person with a narcissistic attitude needs is to believe more in himself, but really. If you get feel healthy self-love, you will no longer have the need to make your ego bigger to feel good. It is really very easy to say but much more difficult to put it into practice.

The process of change for someone with a personality disorder is somewhat complicated and requires help from a professional. The best time to perform a professional intervention is after a major life change or something that has damaged your ego.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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