There are moments in life that become a turning point with respect to the previous path due to that conscious desire to want to start from scratch. It is a difficult situation in which an internal debate usually takes place in the mind of the one who is finds himself in this situation of emotional struggle because this desire for change is opposed by the attachment to what known. How to get moving in a situation of these characteristics? If you find yourself at a time when you ask yourself this question: "I want to change my life completely, where do I start?" In Psychology-Online, we give you ideas to achieve this goal.
In addition to starting to create a mentality of personal empowerment, it is also decisive that you put your ideas in order because in a situation of this type, when you want to change course in life, so many reflections and thoughts pass through your mind and your heart in a single day that, in reality, your inner world lives a state chaotic. You want a change, however, you have to specify this idea more.
Establish an order of priorities
Write down concrete ideas of how you would like to change your life. For example, use the technique of brainstormingor brainstorming. Make a list of specific examples of actions you would like to take to change your present. Write these reflections in list form. Once you have drawn up a wide range of possibilities, select the most important ones in relation to your life motivation.
You can do the exercise of giving a score between 0 and 5 to each of the ideas that are really important to you. In this way, you can specify those options that are more decisive.
In addition to this list of options, choose what will be the first step in this change. Try choosing a low or medium difficulty goal to continue with other changes thereafter. The tips in the article can also help you know how to adapt to changes.
This is one of the fields of reality that poses the most difficulty to those who find themselves in the situation of wanting to change their life completely and not knowing where to start, because the idea of leaving a job to find another job generates uncertainty. However, many changes are conditioned by this experience.
Life is temporary. The awareness of death can make you aware of how you should have the courage to make those decisions that bring you closer to your career goals instead of eternally resigning yourself to an unhappy job or one that no longer meets your expectations. It is not about jumping into the void, but about doing something about it through advance planning, for example. In relation to your work life, you will be very happy if you persevere in your goal of find a job that fits your ideal (always limited to reality). Although to achieve it you have to persevere more than you would have imagined at 20 years of age.
Professional expectations can not only be related to a specific sector, but also to a desire to change city, schedule or an improvement in salary expectations.
Another possible decision, if your working hours go on for endless hours, is to want to stop working so hard to dedicate more time to your personal life. Specify what your goal is and fight to achieve it.
We recommend that you also consult the advice in the article I don't know what to do with my professional life.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
