One of the sensations that most puzzles human beings on a logical and emotional level is that of experiencing Déjá vu. That is, to be living an experience for the first time, however, feeling internally that that moment has already occurred at some previous moment. It is a lived or felt sensation that occurs automatically, without any prior planning.
However, that fleeting moment leaves a deep mark on the memory of the affected person who cannot help but be surprised by what happened or ask questions about it. The more years of life a person has, the more likely they have experienced episodes of these characteristics. In Psychology-Online we ask ourselves this question: "Is it bad to have a lot of Déjá vu?”. In this article we answer the question.
Index
- What happens when I have a lot of déjà vu
- Is it bad to have a constant sense of déjà vu?
- Explanation of déjà vu
What happens when I have a lot of déjà vu.
In life there is a certain dose of mystery, since, from the philosophical point of view, the person asks many questions that do not have a definitive answer. The experience of a Déjà vu produces a certain sensation of magic by
The sensations of a Déjá vu are closely connected with the nature of the situation that produces them (in terms of sadness, illusion, hope, motivation or joy).
However, living a specific episode of these characteristics is not the same as living with it more frequently in life. The present is the time we all must be in. One of the side effects that Déjà vu produces is the impossibility of living in the now of true since the current moment is conditioned by the past of that information that emerges from blow.
When living many Déjà vu the person would feel totally overwhelmed in the direct relationship with reality because instead of feeling that reveals each new day for the first time, I would observe in many of the daily stimuli a past already lived, something already seen that resurfaces from new.
Therefore, it is like being in a constant contradiction with time. Something similar to being physically present in a place, but having a divided heart because the attention goes beyond the immediate. Knowledge is characterized by the intentionality of its essence. That is, the mental idea refers to the real object. However, when the subject lives a Déjà vu this logic is broken on a subjective level because what the mind is knowing connects with a scene from another time. But from the lack of precision of not being able to identify the when and where in particular.
Is it bad to live many Déjà vu? Actually, it may be uncomfortable, especially, depending on how each new sequence affects the person and, also, depending on the type of situations produced.
Is it bad to have a constant sense of déjà vu?
Life is defined by its novelty factor. It is true that beyond the differences, there is a common base in the routine. A base made up of predictable habits and customs. However, the present receives this name because it is a totally new and current time.
In turn, it should be pointed out that the weak point of many people is precisely that difficulty in living the now with intensity, forgetting the past or anticipations of the future. Well, if the human being's own difficulty in living in the present is also compounded by this fracture that occurs in time through a Déjá vu, this can block the person still more.
The discomfort of experiencing many Déjá vu depends, in reality, on the emotional reaction it produces in the protagonist and on the intensity of the moment. In addition, the secondary effect can also occur that, if the person begins to experience situations of this type, they end up conditioned with their own subjectivity by obsessing over what is happening to you because it inevitably affects you especially being something you do not know how control.
And, furthermore, a Déjá vu is not only characterized by its present impression, but also by the effect it produces on the mind of the person. wants to pull that information to connect with its origin through an internal dialogue that does not end in a definitive. It is not usual to have many Déjá vu. However, when a person experiences many episodes of this type in a short period of time, they can consult any questions with a specialist.
Explanation of déjà vu.
There are different theories about why déjà vu occurs. One of the most interesting theories is that proposed by specialist Anne M. Cleary, who explains that in an experience of this type, memory identifies a situation as familiar by remembering to some previous event but from the imprecision of not exactly identifying the logical link between the two elements.
As this expert explains, familiarity it's a kind of recognition memory that occurs when in a present experience there is some element of that scene that has a similarity to some previous experience. Then, from the memory of this familiarity, the sensation of reliving what has been lived arises through the activation of those past sensations.
Sometimes, through your memory, you do have the ability to identify exactly when the same situation occurred. For example, you can identify when you met the same friend at the same coffee shop. You clearly remember all the details of those scenes. However, the feeling of déjà vu is more linked, from the perspective of this theory, with vital information that is recognized in some type of feature, however, in a more superficial. That is, the feeling that remains at the base of déjà vu is familiarity. But this familiarity does not allow to conclude the definitive data of when, where and how.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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