The level of maturity of a person is not determined by age. This is shown by the example of those adults who, despite having passed the border of 30, continue to show symptoms of immaturity in their behavior. Their life script is very different from that of other friends of similar ages, this type of behavior can be caused by different reasons and, in extreme cases, they must be treated so that the immature adult can establish personal relationships at a higher level. mature.
In this article in Psychology-Online we analyze the Emotional immaturity in adults: causes and treatment.
Each story is unique. However, there are possible general schemes that identify people who match these profiles.
1. A false notion of freedom
Some people do not give themselves the opportunity to mature and evolve from their own life circumstances because they internalize a wrong freedom concept. It is a lifestyle in which the desire of the moment is a value that is beyond any external limit or obligation.
One of the experiences that brings with it a clear lesson in maturity is
The person can adopt this lifestyle with the mistaken belief that, in this way, he can avoid possible suffering, effort and disappointment.
2. Frustration intolerance
The human being lives a vital process marked by different stages. Childhood and adolescence also have an important mark on adulthood. From this perspective, a childhood that was marked by constant overprotection can lead to a greater intolerance towards frustration because the child has not had the opportunity to manage the disenchantment produced by situations that break their expectations because their parents and the immediate environment take care of all the details of happiness in their life.
However, there is a reality. Parents can't always be there because life has its own rules. In this way, an emotionally immature adult may have had a previous history in which he did not have the opportunity to observe life as it is, being protected by his own universe.
3. Lack of personal development
We are used to giving great importance to time measured quantitatively through days, months and years. However, the reality is that time itself does not tell everything. In reality, it is you who has the power to do something valuable with those years of life.
Those people who have not spent time cultivating their inner world and their emotional intelligenceBy paying more attention to a superficial lifestyle, they are more vulnerable to the risk of emotional immaturity, which in this case is nothing more than the manifestation of their own lifestyle.
This personal development not only depends on oneself, but also on the vital references that he has had throughout his existence since those references also create an influence.
Maturity is linked to many emotional components such as empathy, self-knowledge, social skills, active listening, social intelligence. Whoever has not nurtured these pillars in his own life has not had the opportunity to develop them.
4. Fear of getting old
Immaturity can be a shield with which those people who fear aging and position themselves in a scenario of apparent constant youth try to protect themselves. It is a fear of aging that is linked to the fear of making decisions, involvement with one's own life path, the fear of suffering or the anguish due to the loss of that life scenario that is so idealized: the youth.
A person who decides to seek professional help to treat his emotional immaturity can make this decision by observing the consequences that her own attitude produces in her own life. Emotional immaturity affects personal relationships. Once the protagonist has realized that he wants to adopt a change because he observes that what you lose with this attitude weighs more than what you win can start therapy specialized.
In the case of starting a psychotherapyFor example, the professional will help the person to identify situations from the past that may be linked to this present event. But, especially, this type of therapy can be therapeutic to identify which emotional knots have not yet been resolved and are causing a blockage in the level of maturity of the affected person.
It is also possible to start a job Personal development own through specialized training in personal growth courses coordinated by an expert in psychology that, from its position, guides the workshop in a context of dialogue conducive to sharing lessons from life. A workshop about emotional intelligence it can be especially educational.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
