Death is thereIt is a reality that no one can avoid or that cannot be escaped. However, and beyond the fact that there are so many self-help books that affirm that you should learn to live each day as if it were your last, the truth is that living like this would be anguish.
Precisely because limit consciousness produces a suffocating sensation on conscience, as Sartre well showed.
Accept death.
The acceptance of death is even more difficult in a society in which it is practically not talked about because of the value of youth and beauty. However, the first thing to think about is that it is not known how many years you are going to live. You may be one of those lucky people who turns ninety or one hundred. Are you going to be worrying when perhaps, you have so many years ahead to fulfill your goals, realize your dreams and be happy?
Do not anticipate tomorrow or dwell on what you can't control. Herein lies the key to the question: in life, it is better to learn to direct your mind towards issues in which you do have the capacity to influence.
Why we obsess over death.
In a life or existential crisis it is very possible that you feel closely the obsession with death, the fragility of life, the anguish That produces the passage of time, the speed with which the days pass and the feeling of inner emptiness. The truth is that a crisis of this type is painful but when you overcome it, you come out of it strengthened.
Worth learn to live now. But it can also happen that you become obsessed with death in the event that you have long lost a close relative whom you loved very much. Or also, in the case that someone in your environment has been diagnosed with a disease that is difficult to cure.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to Symptoms of the obsession with death, we recommend that you enter our category of Cognitive psychology.
