There are adjectives that we don't like to recognize. However, anyone can be selfish and envious at some point in her life or on a recurring basis. In this situation, it is positive to educate the character to put a stop to those behaviors that lead to individualism and that damage personal relationships in a natural way. How to stop being envious and selfish? In this Psychology-Online article, we give you the keys to handle this situation that makes you and others suffer.
Here are some good advice that you can put into practice for be less selfish:
- Spend time with others. One of the first symptoms of selfishness is manifested in the control of time. For example, it is difficult for a selfish person to give in to plans with others. However, just as your friends sometimes give in to accompany you in some plan that you are excited about, you can do the same because the key to relationships is fairness and reciprocity.
-
Experience the happiness of generosity. Break the dynamics of this behavior through the experiential and educational experience. For example, see how good you feel when you realize that through your actions or your company, you have brought joy into someone else's life. While selfishness leads to the laziness of inactivity in the face of these positive initiatives, one's own memory of practical experience reaffirms you in the idea that selfishness is suffering and generosity is Liberty.
- Share your knowledge. Selfishness is also born in this plane of reality as shown by the example of those people who want to stand out from others and, therefore, avoid sharing what they know with others. Break with this trend and seek continued collaboration in the various spheres of your life. For example, work as a team in the office, write a constructive comment on a blog that deals with a topic you know, offer your sincere advice to those who have asked you, etc.
- Listen to the dissatisfaction that your selfish behavior produces in other people. If this attitude is constant in your way of being, your friends and close environment they will show you their reproaches and disenchantment for how this fact makes them suffer. You not only know yourself by what you think about yourself, but also by the image you project on others. Therefore, try to reflect on the constructive criticism that you receive to understand that love and selfishness are not very compatible in emotional ties.
- As a human being you are social by nature. Therefore, alterity is a mirror of humanism. When you settle into selfishness you are turning your back on your true essence. Many of the happiest moments in life are those you experience in the company of other people, more than enough reason to avoid this attitude.
How to stop being envious and selfish? Becoming aware of the suffering that this fact generates in you and training your social skills to find the balance of having your own space but also maintaining contact with others.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
