There are different factors that influence a person's mood. The ideal at the level of happiness is to find the emotional balance to achieve mental stability. But it is inevitable that a person is affected by external factors and by specific situations. What factors can influence your mood?
Personal relationships constitute a happiness engine fundamental in the human heart hence that any person is especially vulnerable to personal conflicts. It's natural for an upset with a partner, an argument with a friend, or a family concern to affect your mood at first. On the positive side, any person also feels a special illusion in the face of good news in friendship or love.
In addition, people also have changes in their mood depending on the company that have. For example, positive people spread their enthusiasm to others, while negative people also influence others.
A factor that could be as superficial in appearance as weather can also influence mood of a person. For example, during the long sunny days of spring there are people who are more animated at the beginning of the day than on the cold and short days of winter. In the same way, the rain can awaken mental nostalgia. The mood can also vary depending on the day of the week. For example, a worker tends to be more animated on a Friday morning than on an early Monday morning.
Work is very important in a person's life. There are factors such as unemployment or doing a job that you do not like can also influence the mood in the form of demotivation and apathy. On the contrary, the illusion of good job news, for example, a job interview, a new job or a promotion also influences the level of enthusiasm.
We are so vulnerable at the level of external circumstances that for this reason, it is so important for a person to work his inner world to know himself.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
