Inner peace is an essential requirement to be able to have a good quality of life on an emotional level, however, people are so complex that we can drag a lot of suffering and disenchantment in our life for things we wanted to do but finally, no we did. And also, by messages that we wanted to say and were lost in silence. Being human means having great greatness but also having flaws. Therefore, anyone must make peace with themselves in order to move forward and feel good: stop feeling bad about yourself.
Stop living thinking only about pleasing others or giving more weight to what others think than to what you really want. Reverse the order of values in the equation of personal relationships and pamper yourself a little more, simply because you deserve it. Life begins to improve the moment you you are kinder to yourself and take care of your thoughts internal
Stop looking at the past with the feeling that things would have been better in another way because the path that has brought you here is the one that has helped you to be who you are today.
If it can be difficult at times to forgive another person, it can be even more difficult to forgive yourself. But as Oscar Wilde affirms “every saint has a past and every sinner has a future”. That is, anyone will deserves a chance to be happy and do things in a better way.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
