The loneliness that arises from feeling of misunderstanding it is very deep and causes a lot of pain to anyone. Simply because the person feels alone, away from others, as if there were a wall between himself and the rest of the world. But in the midst of this feeling of misunderstanding, the situation worsens as the affected person strengthens that wall even more. start from negative thoughts, fears and insecurities that make you think that there will be nothing to change in a short period of time weather.
How to act when nobody understands you? First, relativizes this situation, and don't give it an absolute value. Asking another person to tell us exactly what we need to hear in a timely manner can be as difficult as waiting for someone to guess our thinking. Therefore, also it is important to understand others, they sure have done the best they could. You must give this trust, especially, to people you have known for a long time, have supported you in other moments and you know that they want the best for you.
The feeling of incomprehension arises, especially, when someone tells you the opposite of what you would like to hear. For example, in love. Someone may be convinced of a story, however, from the outside, the relatives break that supposed fairy tale with their comments.
If you have felt misunderstood at some point, try to stay with the good of that situation. It is an opportunity to learn to enhance communication better. If there is something that has hurt you in a special way, then, do not keep it to yourself, do not keep quiet about that pain. And express with that person the reasons for your injury and your suffering. People understand each other better, speaking.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
