Friendship is one of the great experiences in life. It would be positive to stop viewing arguments as a symptom of negativity since they are also part of friendship. Especially, of those bonds of maximum trust. If you have been angry with your best friend for any specific reason, look at this situation beyond the impact of this moment and look to the future.
You want your best friend to continue to be part of your life in the future. Therefore, it is important to seek reconciliation and reunion, this helps you grow and evolve. "I have had a fight with my best friend: what do I do?"If you are concerned about this question, in Psychology-Online we give you the answer.
In such a situation, you run the risk of letting yourself be carried away by pride, waiting for your friend to take the initiative to apologize. However, the most important thing is not who takes the first step but that someone else does. Why can't it be you? Through this attitude, you not only encourage a rapprochement, you also give your friend a positive lesson in humility. A lesson from which perhaps you can learn something valuable in the future.
Beyond the specific reason for the discussion, value the moments lived, the memories shared, the anecdotes that unite you, the virtues of the other person and everything that is meaningful to you. It is very possible that when making this comparison on the scale, you will observe how the motivations for the reunion are stronger and more solid than the reasons for the estrangement. Then, acts in coherence.
Encourage a face-to-face conversation. It is true that there are currently many forms of communication, however, it is advisable to have a face-to-face or telephone chat to talk about what happened. That is to say, for this distancing to be really constructive, it is advisable to talk about what has happened avoiding that there are feelings that remain entrenched.
Your best friend is still exactly the same despite what happened. And you are also the same person as always. Therefore, approach the conversation from this position and try resolve the conflict assertively.
There are friendship wounds that can be as intense as the lack of love itself. For this reason, we tell you what attitudes you should avoid in this case:
- Act on pure impulse. It is true that the emotion is intense at the moment, however, you run the risk of regretting for having said something that you have not actually measured. Therefore, wait for a few days to calm down and look at the situation from another perspective.
- Confusing the fact with the person. It is true that actions speak of their authors. However, we are all wrong. Learn to tolerate error from understanding to the limits of those who have strengths and weaknesses.
- Fix the issue in front of the group of friends. If you have argued with your best friend, then this fact should be kept private. Find a good time to speak in which there are no third parties in front of you. They do not have to position themselves in a certain opinion.
- Dramatize. Try to relativize your interpretation of the facts, especially when you still do not know his point of view and the intentions for which he acted that way. Dramatism only produces suffering and takes you away from the objective interpretation of reality.
- Break up the relationship. If you make this decision, it may be because you have more compelling reasons than this discussion. Otherwise, whoever adopts the habit of breaking a bond at the slightest distance does not give the opportunity to put into practice skills and resources necessary in friendship such as managing conflicts.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
