Surely on more than one occasion you have experienced the sensation of finding yourself in front of a person who is unable to talk about herself, who does not express her feelings or her experiences and whenever she speaks, she does so to tell some fact external to herself or to tell an anecdote or everyday matter. On the contrary, at other times you will also have met people with whom the conversation could last hours because both of you have many things to tell you about your privacy. Talk about oneself with another person is necessary, since this way, we also know each other better, we can obtain another perspective of what affects us and In addition, we also grant ourselves the right to show ourselves as we are to someone who is special either in the form of love or friendship.
Shyness has nothing to do with the inability to talk about oneself. Shyness may pose some kind of obstacle when it comes to meeting new people, however, a Once a shy person takes some confidence, she is totally confident and calm in front of him. other. In fact, shy people often have a great capacity for introspection and a remarkable inner world.
The inability to talk about oneself it becomes an emotional problem within the couple for example. Must learn to externalize what happens to us, we have to lose the fear of talking about ourselves because only then We can learn to live in contact with the truth and with the hope of giving our hearts without limits.
On the other hand, there are people who have a wrong sense of strength. They believe that they should never show their weaknesses or feel vulnerable. Strictly speaking, the right to ask a third person for help is never granted. Learning to talk about yourself, that is, learning to share your inner world with others, will open the doors of true friendship and also love.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
