Have you ever wondered if hypnosis for weight loss works? You've tried all the "miracle" diets, you exercise as much as you can and still always end up gaining those extra pounds. It is not surprising that the idea of losing weight with hypnosis gives us little confidence, after all, it sounds like therapy from the afterlife, but nothing is further from reality: clinical hypnosis It is a little-known method but one that is helping more and more people to cope with their overweight and lose weight permanently.
Hypnosis is a real and useful tool that allows patients increase your self-control, thus facilitating the process of losing weight. This technique, endorsed by clinical practice, gives unquestionable results and helps individuals to manage your feelings and impulses, thus avoiding the compulsion to eat certain foods little healthy. What for many is a sham or a mystery is actually a very common and safe technique that helps improve the patient's relationship with food.
Do you want to know more about this innovative proposal? From Psychology-Online, we tell you all the information about
One of the most renowned psychologists in the field of therapeutic clinical hypnosis is Isidro Pérez Hidalgo, president of the Scientific Hypnological Society. In his clinic, Dr. Pérez Hidalgo helps patients overcome all kinds of obstacles:
- Anxiety, depression, stress, and insomnia
- Concentration and study problems
- Smoking
- Obesity
- Self esteem issues
He programs her to help lose weight by hypnosis It is one of the best known in Madrid and one of the most demanded therapies in the clinic, and it is that even if you have a lot of willpower and make great sacrifices, there are times when conventional weight loss methods are not enough. This program will help you to stop using foods as anxiolytics or antidepressants and thanks to the collaboration of other specialists, the treatment will be adapted to your particular case. If you are not comfortable with your body and would like to lose those extra pounds, call the clinic and make an appointment for a first informative consultation totally free.
Among the best hypnosis centers to lose weight in Madrid, it also stands out El Prado Psychologists, formed by a team of psychologists and psychiatrists who use each treatment tailored to the patient, thus adapting to the needs of each person.
At El Prado Psychologists know that there are no miracle diets, but they know well the techniques necessary to overcome food cravings and change the habits of each patient. This is the only way to eradicate the root problem and lose weight permanently. Throughout the consultations you will also work with nutritional coaches and other experts who will make your therapy a more fruitful experience.
What is your program to lose weight with hypnosis? At El Prado Psychologists not only aim to help you lose those extra kilos, but once you have lost weight you can stay at your ideal weight. To achieve this goal, they use the clinical hypnosis along with other techniques like EFT, NLP or nutritional coaching. The treatment is completed with self-hypnosis: they record a personalized hypnosis on a CD to reinforce the work done throughout the consultations, an instrument that you will have at your disposal whenever you need.
If you want more information and that the experts assess your case, come to the clinic for a free first interview.
Emilio bravo is a health professional specialized in clinical hypnosis and mindfulness who has been helping patients improve their quality of life for more than 30 years. HypnoPsico, the psychological clinic he runs, can claim to be one of the first specialized clinicsin hypnosis, a technique that encourages patients to enhance their internal resources so that they can achieve their goals.
Dr. Bravo, like many other experts, endorses the effectiveness of hypnosis for weight loss, but is aware that there are still many myths surrounding such therapy. That is why he himself believes that only if patients know exactly what it consists of, a state of calm and confidence necessary for the treatment to work.
Have you been trying to lose weight for a long time and you can't? HypnoPsico is another of the specialized clinics that uses hypnosis so that the patient learns to control her emotions and can overcome food cravings. The key to this process is found in the cognitive behavioral therapy, a very relevant type of psychotherapy in applied psychology that manages to modify the behavior and thoughts of individuals. This therapy is focused on the patient learning to control their emotions and manage her feelings without having to resort to food.
Hypnotherapy is included in a therapy package tailored to each patient and that includes, at the end of the treatment, the recording of a personalized hypnosis so that you avoid any relapse.
The clinic Centrum Psychologists Madrid, located in the center of the city, is a modern and welcoming space where a group of seven psychologists work professionals specialized in clinical hypnosis, mindfulness, coaching, relaxation, EMDR and EFT (liberation techniques emotional).
One of the main objectives of this team of experts is to incorporate innovative techniques in their psychotherapeutic interventions to achieve the best results in the best possible time. That is why at Centrum Psicólogos they follow a model of integrative brief psychotherapy ranging from cognitive-behavioral therapy to dynamic psychotherapy, reciprocal interaction therapy, and humanistic therapy. With this set of techniques, you will learn to modify your habits and, above all, to eat well.
Whether the origin of your overweight is a genetic predisposition or if it is anxiety, clinical hypnosis is a very effective tool to attack the root problem and prevent you from using food to escape from conflicts. Hypnotherapy, along with the rest of the treatments offered at Centrum Psicólogos, will help you rebuild your relationship with food.
According to the opinions of patients, another of the best hypnosis centers for weight loss in Madrid is Ipsia Psicología: Instituto de Psicoterapias Avanzados. The team of professionals at this clinic has the objective of increase quality of life of patients in the fewest possible sessions and always with the highest efficiency. To achieve this goal, they use a long list of advanced therapies such as clinical hypnosis, mindfulness, psychoanalysis, regressive therapies, and so on.
Ipsia Psychology offers one of the most effective and safest methods, and it is that thanks to the clinical hypnosis and EMDR therapy (Reprocessing and Desensitization through Eye Movement) carry out a very efficient for all those people who, although they have tried multiple diets, have relapsed back into the obesity.
Do you want to know how the treatment works? To begin with, the psychologist is in charge of carrying out an evaluation of the problem and its causes and helps the patient to increase their motivation to face obesity. Through hypnosis and EMDR, it works with the thoughts of the individual, taking away the strength they have and that causes the uncontrollable desire to eat. Finally, the psychologist teaches the patient to control the sensations and impulses that until now have been a problem for her health.
