Listen for symptoms of anxiety and nervousness in the stomach. Listen to those feelings because it is important to treat the cause as soon as possible. Anxiety refers to an internal state of restlessness that is fed by the act of mental rumination itself. Rumination refers to that mental act that leads us to get entangled in looping thoughts about a real or imaginary fear.
For this reason, one of the symptoms of anxiety is the tone of the thoughts that affect the patient with a charge of negativity. An internal discourse marked by a pessimistic tone. Restlessness is the feeling that defines the state of anxiety of a person who experiences inner restlessness on a regular basis.
Keep discovering in this article on Psychology-Online what are the symptoms of anxiety and nervousness in the stomach.
Index
- Excess future, symptom of anxiety
- Muscle tension, an effect of stress and anxiety
- Belly pain, symptom of nerves in the stomach
- What is stomach anxiety
Excess future, symptom of anxiety.
Anxiety is also defined by the lack of conscious attention in the present, since the person has his mind set on the future. In fact, a common symptom of anxiety that the patient experiences is vertigo in the face of possible fears that refer to external threats that may occur in the morning. The person feels overwhelmed by those ideas that lead him to live in the sensation of a tightrope from which he can fall at any moment.
The fear of future danger It is common in those who suffer from anxiety and look for a way to protect themselves against these external threats. However, frequently, the person seeks the way to avoid those situations that produce some fear and, for this reason, anxiety becomes even stronger because the person becomes a slave to the panic.
Very often, anxiety is accompanied by a perfectionist attitude on the part of the person who puts the weight of extreme demand on his shoulders. In other words, perfectionism becomes an obsession.
Muscle tension, an effect of stress and anxiety.
The body and mind relationship is constant since the human being is an integral reality. For this reason, the emotional state also affects the physical plane. It is common for the person suffering from anxiety to also have some bodily symptoms. For example, physical tension which is even noticeable in the rigidity of the facial language itself.
Also, anxiety too affects breathingFor this reason, dizziness may be caused by an anxiety problem.
Belly pain, symptom of nerves in the stomach.
The nervousness in the stomach It can also be present when you have to pass an important test, for example, an exam or an opposition. However, once you've gotten over that moment, the nerves go away. What difference is there then between this type of nervousness and anxiety?
Nerves in the stomach that are caused by anxiety occur in a normal way, even without a specific cause. In this way, the person may even feel that they do not have an appetite when they notice that they have a kind of lump in their throat. This is apprehension. Belly pain can also be closely linked to the nerves in this area of the body.
One of the characteristic notes of anxiety is that the person may experience fear and insecurity in everyday situations Of the routine. Situations that previously carried out normally, but that are now perceived under a new look of danger that leads to extreme concern.
What is stomach anxiety.
Emotions influence your body and the stomach area is especially vulnerable to the impact that repressed emotional information can produce for a time. Anxiety can cause stomach problems, such as nausea, vomiting, the feeling of having an upset stomach... In the event of any discomfort, it is important that you go to your GP, since only the specialist can determine the diagnosis of stomach anxiety or any other.
The link between emotions and the stomach is also shown in a happy event such as falling in love and that feeling of butterflies fluttering in the However, when anxiety is produced by an issue that worries the person and is prolonged in intensity and time, then the discomfort increases. For this reason, it is very important listen as soon as possible to the symptoms of anxiety and nervousness in the stomach to search for a suitable remedy.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to Symptoms of anxiety and nervousness in the stomach, we recommend that you enter our category of Clinical psychology.
