We define self-esteem as the ability to value ourselves by accepting our weaknesses and appreciating our strengths. Thanks to self-esteem, we are able to act respecting our rights and those of others. This concept is closely linked to mental well-being and correct psychological stability. In short, having self-esteem is synonymous with courage, improvement and success.
Raising self-esteem is fundamental, if you want to be inspired to do so, we recommend that you read these 50 phrases to raise and raise self-esteem that we offer you in Psychology-Online. Dare to take the step and start a new life with high self-esteem.
Index
- Phrases for high self-esteem
- Short phrases of positive self-esteem
- Self-esteem phrases for women
Phrases for high self-esteem.
The people with low self-esteem They tend to be more pessimistic and find it difficult to cope with any type of challenge, be it personal or work. In addition, low self-esteem leads to other psychological problems such as insecurity, fear, anxiety... Instead,
15 motivational phrases of high self-esteem
Next, we propose a positive psychology exercise for you to repeat these phrases of high self-esteem. You can try to do it by looking in the mirror thus strengthening your self-image:
- I am a smart, brave and powerful person
- I deserve to be respected for who I am
- I value myself, love myself and respect myself just as I value and respect my loved ones
- I will fight to achieve my goals, I see myself capable of it
- I've made some mistakes in my life, but they don't make me what I am
- I am not a perfect person, nobody is, but I can improve every day
- My emotions are important and I must express them without fear
- Starting today, I will take care of myself as I have always deserved
- I am not afraid to express myself as I am
- I will strive to love my complexes and accept everything that makes me feel insecure.
- I am able to face any challenge and overcome it
- Starting today, I will make the best decisions I can to be happy with myself.
- My opinion is just as important as that of others
- I've come a long way to be where I am and I deserve to value myself for it
- I am proud of who I am and will continue to improve as a person day after day
Short phrases of positive self-esteem.
From the previous exercise on phrases to raise self-esteem, you may have doubts about the importance of evaluating ourselves in this way. Think of all the negative comments we make to ourselves every day: about our appearance, our way of working, studying, about how we relate to others... now imagine saying that same comment to a loved one, would you be just as hard?
15 short phrases about self-esteem
Today, human beings tend to have little positive self-esteem, this is because we demand a lot of ourselves. You can then inspire your journey of personal growth with these motivational phrases of positive self-esteem:
- The first step towards being loved is learning to love what you see when you look in the mirror.
- Self-confidence is the first secret of success. - Ralph Waldo Emerson
- What defines you is not how many times you crash, but the number of times you fly
- Adversity and perseverance can shape you. They can give you priceless value and self-esteem. -Scott Hamilton
- The greater our level of self-esteem we better treat others
- Believe in yourself. You know more than you think you know. - Benjamin Spock
- Always remember that you are greater than your circumstances, you are more than anything that can happen to you
- Our limits, the beliefs that prevent us from developing are in our head
- Never hang your head. Always keep it high. Look the world straight in the face. - Helen Keller
- Low self-esteem is like driving through life with your broken hand. -Maxwll Maltz
- In the end everything will be fine. And if it hasn't turned out well, it's not the end yet!
- You are as incredible as you let yourself be
- Trust yourself, otherwise it will be difficult for others to trust you
- Each star is a mirror that reflects the truth within you
- You are amazing, powerful and wonderful, let others see how much you are worth
You are more than anything that can happen to you
If you like these short phrases of positive self-esteem, you cannot miss this compilation of beautiful and cute phrases.
Phrases of self-esteem for women.
Unfortunately, psychological problems related to self-esteem are more related to women. This phenomenon occurs due to the pressure we suffer from day to day, both aesthetic and psychological. If you are a woman and want to raise your self-esteem through inspiring and motivating phrases, pay attention to these reflections:
20 Self Esteem Reflections for Women
- Love yourself It is the beginning of a lifelong romance.
- No one can make you feel inferior without your consent. - Eleanor Roosevelt
- An intelligent woman is everything that a mediocre man does not deserve to have
- There are so many more important things to worry about than how I am perceived by others ...
- Sorry for the mess, I'm trying to be me
- I am my muse, my own work of art
- Before alone than accompanied by a man who does not value me
- I underestimated myself too many times, I fought a lot for my self-esteem and I'm not going to let anyone step on me
- You must look the world directly in the eye. - Helen Keller
- No man is important enough to embitter your life
- Playing with women is playing with dynamite
- Happiness can only come from you and is the result of loving yourself. You are responsible for your happiness
- I am not inferior to anyone, I am unique, special and I deserve to be respected for who I am
- I will value myself for every step that I have taken on this path of life
- You are more powerful than you think. - Brooke Shields
- You are beautiful just as you are, you should not please anyone with your physique
- I am more than the body that you can see
- My self-esteem deserves to be positive, for me and for everyone around me
- Raising self-esteem is not easy, but it is worth living happy and with high self-esteem
- Fall in love with yourself, with life. And then whoever you want. - Frida Khalo
Did you like these powerful phrases? Then we recommend you read the following article about feminist phrases against gender violence.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to 50 Phrases to raise and raise self-esteem, we recommend that you enter our category of Motivating and inspiring phrases.
