+120 POSITIVE THOUGHTS daily short to reflect

In our day to day, the attitude that we choose to take to face each moment is fundamental since, in function of it, we will adopt thoughts that will make us feel in a concrete way and we will act according to it. In a schematic way, there are two general vital attitudes: a happy, positive, optimistic one that activates the innate force and pushes us to live the life with dynamism, strength and confidence and another dark, negative and full of mistrust, which extinguishes our original vital joy and leads us to adopt destructive attitudes towards ourselves (fear, distrust, isolation, etc.) or towards others (aggressiveness, attack, attitude defensive, etc.)

We all long to live according to the guidance that our own inner strength gives us, giving it to the world and trusting life and people. However, the wounds experienced during childhood and throughout life are closing the heart and are activating in us defensive attitudes to protect us from a world that we consider threatening.

In the following Psychology-Online article, we are going to propose a series of

The attitude we adopt when we get up largely determines our functioning throughout the day. Some of these phrases can help us face each morning trusting in our inner strength and potential. The phrases of encouragement and strength help us to have a positive attitude. Let's look at these positive thoughts for good morning and for the start of the week:

1. Good thoughts, words and deeds for today
2. Wisdom, Love, Purity, Goodness, Peace, Mercy, Harmony, Truth
3. I open my heart to receive within me all the light of life
4. I trust that life takes care of me
5. I breathe calmly and calmly to open myself to the good in life
6. I give all my life force to the world
7. I choose to enter this day from the force of light that I am
8. Peace for everyone
9. I start the day with goodness and joy
10. I join my neighbors to face this day in a calm and strengthened way
11. We are all one
12. I ignite the life force within me
13. Calm and confident walk
14. Life sustains and protects me
15. I choose to see the good in others
16. My soul longs to live in peace
17. Nothing will extinguish the flame inside me
18. I need others to live in peace
19. True beauty is found in the union of hearts
20. My heart burns
21. Joy of life, inner strength, brotherly union, peace
22. I give my service to the betterment of the world
23. I agree to be cared for by my neighbors
24. Joy breaks any darkness
25. My heart sings calmly

In this article you can see more positive life phrases.

We continue with positive reflections on life. When we find ourselves in delicate moments, we tend to get lost and end up sunk in distant depths. These thoughts can give us strength to fight the evil within that, in those moments, does not allow us to see the light. Let's see the best thoughts to regain calm in times of crisis:

1. I reject fear and any evil that attacks me
2. I wipe my eyes from the dark gaze
3. With help I am stronger
4. I stay calm in the storm
5. (Inspiration), peace..., (inspiration), peace (expiration)
6. I don't allow my inner light to go out
7. I keep going despite the stones in the road
8. My life force overcomes the pain
9. My heart flies high and calm
10. Evil and pain have an expiration date
11. I don't allow anything to usurp my peace
12. I just can not
13. I open my heart to dispel the pain
14. I choose good thoughts to regain my calm
15. I remain at peace despite the pain
16. I face this moment with strength and courage
17. This moment will strengthen me
18. I smile despite everything bad that can happen
19. My loved ones calm me down and accompany me on the way
20. Although it seems that the fight never ends, I will win
21. I regain calm inside
22. Right now I am aware of the force that lives in my soul
23. I will never conquer the evil within me
24. Despite not seeing the light, she protects me
25. I trust that life pushes me towards the exit

We continue with short motivational phrases to reflect on. This series of short positive thoughts and messages to lift your spirits will help motivate us to action. The thoughts to strengthen our will are the following:

1. I can, so I feel it and I act in that direction
2. Moving fills me with life
3. I abandon laziness and my comfort zone
4. If I organize myself, I will make it
5. The breath of my neighbors feeds my soul
6. Every step is a great achievement along the way
7. Despite the retreating steps, I keep moving forward
8. Every day I am closer
9. I know where I'm going and I choose to take care of myself to move on
10. My mistakes give me wisdom
11. I will never stop
12. The journey is easier than my mind lets me see
13. Together we will win
14. I just can not
15. I will undo the cobweb and the road will turn straight
16. As much as stones come out on the road, I keep going
17. Any kind of help is welcome
18. If I don't know, I ask
19. Only by breaking the chains can we walk
20. Believing that I can't is a lie
21. Little by little, step by step, I keep moving on the road
22. I hear the voice of my heart that guides my way
23. I ignore the voices that discourage me
24. The same path is the reward
25. I look inside for the strength that allows me to move forward

We will also see words of encouragement in difficult times. In conflict situations, the following series of thoughts will allow us to stop them and pacify the situation:

1. I wish no evil for anyone
2. There is a friendly solution, we will find it
3. In no case does violence justify anything
4. I choose not to be part of this conflict
5. Peace to all good hearts
6. I ask you, life, calm and peace within us
7. I adore my neighbor
8. I refuse to hurt anyone
9. I stop my altered mind
10. I open the gaze of the heart
11. I join my neighbor, he is not my enemy
12. I renounce my pride to regain peace
13. Maybe I'm right, but I'd rather stop this
14. I break boundaries, limits and separations
15. I open myself to understand the pain of others
16. I reject self-centeredness
17. Little is worth more than the union of hearts
18. Together we will create something better
19. Ok i stop this
20. I don't want to keep fighting
21. Please help
22. With this small conflict I contribute to increasing the evil in the world and I do not want
23. Peace to all good souls
24. I forbid the rancor inside me
25. I stay away from evil in all its forms

In the following article you will find words of condolences.

As at the beginning of the day, to have a restful sleep it is of the utmost importance to dedicate a few minutes before going to bed visualize certain thoughts that allow us to fall asleep calmly and help us get up the next day with strength renewed:

1. My body, my mind and my spirit rest peacefully
2. I will have a peaceful and restful sleep
3. I put the nightmares out of my mind
4. I relax my body and mind to sleep in peace
5. All my worries rest in this moment
6. Nothing will disturb my peaceful sleep
7. I remain in a state of calm and asleep
8. My breathing is calm
9. I accept the rest for the recovery of my body
10. I allow myself to rest to calm my body and mind
11. I choose beautiful and comforting dreams
12. Today's rest will be strength for tomorrow
13. I do not allow anything to disturb my rest
14. I long for a break to pacify my soul
15. I choose to dream things that allow me to rest
16. May this dream strengthen my interior
17. I respect my need for rest
18. Peace for this restful sleep
19. Rest is a very important form of self-care
20. I sleep to take care of myself and that is loving myself

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.