Why don't I feel like making love

You don't want to sleep with your partner lately? Do not worry, the truth is that a very common situation in couples who have been together for a few years. The passion at the beginning of any relationship is tempered by routine, habit and coexistence. Anyway, it may be that you are feeling that your libido is increasingly off and that you are wondering about the causes of this situation.

In Psychology-Online we will answer your questions about "Why don't I feel like making love? " discovering that the most common are the lack of desire, relationship problems or monotony. Read on and discover the causes but also the best way to overcome this situation.

Index

1. 5 reasons why you don't feel like making love
2. How to feel like making love again
3. 3 home remedies to make you want to make love

Lack of sexual appetite can occur punctually in our life or when we are immersed in a lasting relationship. But we have to differentiate this temporary situation from the general lack of libido, that is, one that has always accompanied a woman. In these cases we speak of "asexuality" or problems related to one's own sexual desire and, therefore, their treatment will be different from what we will tell you below.

If you want to know why you don't feel like making love at a specific moment in your life, here we will give you the most common causes that cause this situation.

1. Lack of sexual desire: It may be that you do not feel like making love with your partner because, currently, you do not feel that sexual desire for him. This situation usually occurs when a couple has been together for many years and the "interest" or excitement of having sex together has been lost. It may also be that your partner has changed physically and that, at present, you do not finish liking or turning you on.
2. Monotony and routine in bed: Another of the most common reasons is that the routine has entered the bed and, therefore, that the fun and mystery in sex has been lost. Always doing the same postures, having sex on the same day of the week or seeing sex as a "formality" rather than a wish, all of these are symptoms that you are bored with your current relationships.
3. The relationship doesn't work: Another reason why you do not feel like making love with your partner is that you have had problems in the past or that you are not having a good time. Many times, the couple can spend periods a little distant or distant, and this is noticeable in bed and in libido.
4. You don't feel like sex in general: Let's not forget that it is normal for us to go through seasons with little sexual desire, not with our partner, but with ourselves. It may be that we are going through a difficult time at work, that we are doing a thousand things in our lives and, therefore, sex goes to the background. Nothing happens, it is normal for these stages to come from time to time.
5. You do not enjoy in bed with your partner: And finally, another reason why you don't feel like making love can be simply because your partner doesn't satisfy you sexually and that you don't enjoy sex with him. This situation is more common than you might imagine since, many times, for fear of hurting feelings, we end up shutting up and not being sincere. But, as you can see, in the end you are the one injured, so honesty above all

Now that you know the causes of lack of sexual desire, below we are going to discover some ways to reawaken your libido and thus enjoy the bed again. Obviously, depending on the origin of your lack of desire, you will have to put one remedy or another, However, in a general way we give you these tips that will help you awaken, again, your passion:

• Talk to your partner: The first thing is that you open up to your partner and talk openly about what is happening to you. Sex is a matter of two and, therefore, both of you will have to get to work to try to overcome this situation together.
• Try new things: As we have already told you before, routine is the worst enemy of sexual libido and, therefore, it is essential that you try to avoid it. To do this, try new positions, dare with erotic games, be spontaneous and get excited at any time, and so on. Surprise, passion and mystery are the keys to making sex fun and special.
• do exercise: Although it seems silly, physical exercise can help you have a much more active body and, therefore, more awake to feel like making love. Cardiovascular exercises (running, cycling, dance classes, etc.) help you improve blood circulation and, therefore, oxygenate your body in a general way. This will help you wake up your genitals and make you more receptive to sex.
• Open your imagination: Another of the best tips to fight monotony in bed is to be creative and imaginative. Fulfill your sexual fantasies, try everything that catches your attention and, thus, you will see the great possibilities that sex brings you.

In this other article we give you some tips so you can revive the passion in the couple.

And finally, you can also take advantage of the medicinal properties of some home remedies that will help you to have more desire to make love. The vast majority are natural herbs that contain ideal components to awaken the libido and make us want more sexual encounters.

Here we give you a list with 3 home remedies to feel like making love.

1. Ginseng: it is one of the best because it activates blood circulation and makes us feel much more energetic. To take advantage of its benefits, it will be enough for you to prepare a ginseng infusion or take natural capsules that you will find in herbal stores.
2. Ginkgo biloba: It is another of the best home remedies for female libido. It is a plant that helps us have more energy and, in addition, also improves blood circulation. This makes it an ideal complement to improve our sexual desire. To do this, it will be enough for you to prepare an infusion or, failing that, make yourself capsules with this preparation inside.
3. Ginger: and the third option that we offer you is ginger since it is an ideal medicinal plant to improve our blood circulation and, therefore, make the female genitalia more stimulated and prepared for sex. You can prepare an infusion or, also, mix the ginger in your meals.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to Why don't I feel like making love - I'm a woman, we recommend that you enter our category of Sexology.