How to Develop CREATIVITY

  • Jul 26, 2021
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How to develop creativity

Creativity is an inherent aspect of the human being that enables it to adapt and develop to the environment that surrounds it. It is the factor that has fostered the evolution of civilizations and societies throughout history. Its use and development, in fact, is an essential aspect in the personal development of individuals insofar as it allows them to evolve.

In the next article we will talk about creativity, its characteristics and the different ways and activities to develop it in children, adolescents and adults.

You may also like: How to develop intuition

Index

  1. How to be more creative
  2. How to stimulate creativity in children
  3. Activities to develop creativity in adolescents
  4. Techniques to develop creativity in adults

How to be more creative.

The creativity supposes the achievement of new ideas, appropriate and high quality that provide a high added value to what already exists. There are different theories in this regard and each of them affects some aspects or others as enablers of creative action:

  • it is a process that goes through several stages: preparation, incubation, illumination and verification
  • the product created presents certain features: novelty, peculiarity, ingenuity, etc.
  • are determined by the personality: positive and active attitude
  • It is due to a characteristic mode of processing information: fluency, flexibility, originality, elaboration

Here you will find more information about the creativity as a cognitive style.

The different theories of creativity present aspects that are inclusive in a broader concept of creativity. There are few who consider that we all have a creative part within us and it is only about focusing on developing it. To do this, it will be necessary to adopt certain behaviors (cognitive, psychological, attitudinal, behavioral, etc.) necessary for our creative talent to find the way out.

How to stimulate creativity in children.

There are approaches that consider that creativity is intrinsic to the human being. It manifests itself purely and with few limitations during childhood. Actually, the main tool to stimulate creativity in children is let them be themselves. The fewer censorship, limitations and obstacles that are included in the child's free play, the more creative he will be. There are activities and games that boost children's creativity. Next we will see 4 proposals to stimulate creativity that are key for infants.

  1. Free play: resource par excellence for children to express (not so much develop) their creativity. Through it, they can connect with the environment in which they relate and express themselves freely. That freedom of expression results in totally creative demonstrations.
  2. The tales: Another tool that encourages imagination and creative expression is children's literature. Through stories, boys and girls immerse themselves in parallel worlds that allow them to access and create other realities. Here you will find a selection of the best short stories for babies.
  3. The plastic workshops and activities They promote the artistic part of children. Art allows totally original creations, an expression of the inner world of children.
  4. Conflict resolution allows children, very connected with their creativity, to propose alternative solutions to common problems that, When adopted and agreed upon by them, they facilitate conflict resolution, camaraderie and solidarity.

Activities to develop creativity in adolescents.

Based on the above, creativity is inherent to the human being and its clearest manifestation occurs in the childhood period. During the adolescence, rational and formal thought develops and matures which, although it is equally creative if the critical thinking, distances itself from certain possibilities of manifestation of creativity such as the artistic and the bodily. It is therefore important to try encourage creativity of adolescents in all three areas. Some of the activities that we can carry out for this purpose would be:

  1. Literature contests
  2. Sports-recreational meetings
  3. Excursions (to nature, cultural, etc)
  4. Exhibition of paintings and artistic creations
  5. Symposium on various topics (history, ecology, science, etc.)
  6. Morning of traditional games or board games
  7. Day of body expression and dance

Techniques to develop creativity in adults.

Tina Seelig has found that creative people possess a number of non-innate traits that allow them to unfold in an ingenious way. These are aspects that can be developed in anyone, so it will be enough to put them into practice and maintain them, if we really want to develop our most creative side. How to develop creative thinking? Here are 6 techniques to encourage creativity in adults:

  1. Get knowledge: the first technique for the development of creativity is to learn. Knowledge is the fuel for the development of the imagination.
  2. Exercise your imagination: allows you to transform knowledge into new ideas. Here you can see how to develop imagination.
  3. Change your attitudeA vital, confident and optimistic attitude helps creative ideas flow. In the following article you can see Exercises to develop a positive attitude.
  4. Reshape your context: the construction and design of the physical place where we work is a source of stimulation of creativity
  5. Explore your resources: own economic resources and those of companies and institutions, own material goods and free access (ex. natural resources), human resources (personal and business and institutional support network), etc.
  6. Re-educate your culture: re-considering cultural aspects can lead to the creation of new things

These are aspects that feed back into each other, so it is necessary to practice all of them so that our creative side can emerge more easily.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to How to develop creativity, we recommend that you enter our category of Other healthy life.

Bibliography

  • Casillas, M. Á. (1999). Important aspects of creativity to work in the classroom. Digital magazine of education New era, 10.
  • Durán Segura, E. (2017). Alternative to promote the development of creativity through recreational activities in adolescents (Master's thesis, Faculty of Physical Culture).
  • Ramírez, I. C. (2008). Development of creativity in Early Childhood Education. Creativity and society, 20.
  • Seelig, T. (2012). inGenius: A crash course on creativity. Hay House, Inc.
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