While one of the physical symptoms of anxiety is that the person has difficulty breathing because he feels the pressure of being short of breath, on the contrary, in a moment of joy and happiness, the person breathe better than ever, feel that the air renews you inside and fills you with positive thoughts and pleasant sensations.
This sensation occurs in part because when a person experiences intense joy, during that moment, they discharge from all the worries, fears and anguish to the point that she feels lighter on a physical level and walks best.
The joy shows on her face through signs as visible as the relaxation of the muscles of the face whose maximum expression is the smile. On the contrary, in a moment of anxiety or sadness, the face is tense and rigid. Laughter is so healthy that this is one of the reasons why laughter therapy courses have become a source of health to release stress.
Whereas when a person is worried they may have difficulty falling asleep under the weight of unresolved issues, when a person is happy and content,
In some cases, such as falling in love, the person may have difficulty falling asleep, without However, the excess of vital energy that brings the illusion of that first phase of love, revitalizes the organism.
The beauty of the face is shown in its maximum expression in a moment of joy because the face has a special light and the look shines with force before the mental well-being. There is no better moisturizer than happiness.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
