ALOPECIA NERVOSA: What is it, Symptoms and Treatment

The current pace and lifestyle makes nerve problems very common. And is that stress and anxiety pictures can affect our health in multiple ways, for example, leading to hair problems, among many other conditions. Nervous alopecia is one of the pathologies that can appear due to suffering from many nerves, anxiety or stress situations very pronounced and, in fact, can affect up to 70% of the totality of the scalp follicles and promote their drop.

Next, in this Psychology-Online article we talk about nervous alopecia, what is it, what are its symptoms and treatments which are most effective in remedying it and preventing hair loss problems from worsening.

Index

1. What is alopecia nervosa
2. Alopecia nervosa: symptoms
3. Treat alopecia nervosa
4. Does hair grow after alopecia nervosa?

Have you noticed that in situations of a lot of stress, nerves, or anxiety Does your hair fall a lot or do you even have some bald spots? If the answer is yes, you probably suffer from alopecia nervosa. Although hair loss can occur for various reasons, such as poor diet, anemia or simply genetics, stress conditions also lead to a known pathology What

It is common for hair loss to manifest itself in response to situations of stress, depression, anxiety or extreme nervousness, since in this circumstance the The body generates cortisol, a hormone that, in high amounts, can be harmful to health causing physical and mental discomfort and, also, the loss of hair.

In this sense cortisol causes blood circulation to slow down and, in turn, prevents the hair from absorbing as much water as the nutrients necessary for the hair follicles of the scalp to work with normal. As a reply: hair becomes weak and falls out.

Now that you know what the stress or nervous alopeciaIt is important that you know the impact that stress and nerves have on our hair. Although there are different types of alopecia that could be confused with nervous alopecia, such as androgenic or androgenetic alopecia, there are differences that allow them to be distinguished.

There are many symptoms of alopecia nervosa that will help us to recognize it. For example, the main sign of this problem is sudden and sudden hair loss which, furthermore, tends to be concentrated in a specific period of time that corresponds to the nervous, stressed or anxious situation. Intense hair loss occurs temporarily and hair grows back once the problem of high levels of anxiety or stress has been overcome.

Taking into account the origin of alopecia nervosa, anyone can be a victim of this condition at any time in their life when they experience a strong stress or anxiety peak. During the telogen phase, hair loss occurs, a reaction of the body that causes the loss of weak hair strands. Consequently, the affected person will see their capillary density decrease without doing it in a localized area.

If you suspect that it may be happening to you, we recommend you start by doing this Stress test Psychology-Online, with which you can check if you suffer from this problem or there are signs that you may be suffering from it.

The main method to treat alopecia nervosa is to focus on eliminating the cause that is causing it, that is, on treat anxiety box or the stressful situation that is being suffered. In this sense, the best treatment is through go to a professional, as a psychologist or psychotherapist, who provides the necessary tools to correct this situation and regain calm. In addition, in Psychology-Online we recommend following these tips on What to do when faced with stress? and these Remedies for anxiety and nerves.

Also, practicing moderate physical exercise on a regular basis will help you secrete a greater amount of endorphins, hormones that help improve mood and feel better and more relaxed. Sport will allow you to reduce your anxiety and stress, in addition to improve mental and physical health. Bet on Pilates, yoga or meditation, three practices that contribute positively to remit or eliminate nerves or stress and, therefore, help to improve the problem of alopecia nervous.

On the other hand, while wearing a good nutrition, varied, balanced and rich in nutrients may not stop hair loss at all, it can always help reduce the negative effect of stress on hair. Inadequate nutrition makes hair weaker, look duller and more sensitive to hair loss.

In the event that nervous alopecia begins to be noticeable, go ahead and visit a specialist. Currently, there are various methods, guidelines and techniques that will help you recover your hair. Between the treatments to improve alopecia nervosa that are effective if this is mild or already somewhat noticeable but not very advanced and, above all, in cases where those that do not coexist with other types of alopecia, can be found Minoxidil, Finasteride and Terapia PRP.

If you are wondering if after suffering from nervous alopecia hair grows back the answer is yes. Although the fall can be abrupt and very pronounced, in some cases almost all the hair can be lost, once the stressful situation is over and recovering emotional stability by following medical and specialist advice, hair will grow back as it did before this circumstance began. Of course, the length of time it is suffered and the degree it reaches will depend on the duration of the stress or anxiety condition.

However, if alopecia nervosa becomes a practically chronic problem or if you live with other types of alopecia, such as androgenic, the diagnosis can vary, since hair loss can accelerate and become irreversible. In these cases, professionals bet on the hair grafts, which help you recover your hair and your image.

There are different types of hair grafts or transplants such as Follicular Unit Transplantation (FUT), Follicular Unit Extraction Transplant (FUE) and Sapphire FUE.

If you want a medical specialist evaluate your case for a hair graft treatment, we advise you to contact Vera Clinic, pioneers in the hair transplant sector that also offer a free consultation to examine your case and answer all your concerns. Book your free appointment online with Vera Clinic.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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