What is POLIAMOR? Definition and Types

  • Jul 26, 2021
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What is polyamory? Definition and types

They say that love does not understand ages, colors or races, but love is not limited, rare or finite either. The norm in our society, when it comes to relationships, is monogamy, closed relationships. Therefore, any relationship that defies this standard will be controversial, morbid, stigmatized... Some will embrace it saying they have found something that finally fits with their life, others will criticize and demonize which idea of ​​Satan, and others will not even know about it. shed. Polyamory is undoubtedly one of these forms of transgression of the norm, and one that is becoming more and more the order of the day. But, Do we really know what polyamory is? Its definition? What types are there? In Psychology-Online we explain it to you.

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  1. What is polyamory
  2. Polyamory: definition
  3. Types of polyamory
  4. Polyamory from psychology

What is polyamory.

Many myths and misconceptions about what is polyamory they run among those who speak about him. A good way to explain polyamory is by making it clear what it is not:

  • It is not polygamy. Polygamy refers to the family regime whereby, in practically all the cultures that allow it, the man has more than one spouse of the other sex, while in polyamory all members have the same conditions and the ties do not necessarily have to be heterosexuals.
  • It is not infidelity. While it is true that in polyamory you can have more than one lover, everyone involved is aware of the game and they all accept it. It's not about having an official partner that you cheat on with others, without them knowing, "because you're polyamorous," my friend!
  • Are not rolletes. And neither go from flower to flower. Many believe that people who are in this type of relationship are because they are unable to commit, but the truth is that polyamory, like any other type of relationship, requires commitment to people involved.

We begin to see that polyamory is about something more serious and complex than we would have imagined. So what would your definition be?

Polyamory: definition.

What is the meaning of polyamory? Polyamory, etymologically means "plurality of love" or "abundance of love." Polyamory is a non-monogamous relationship type in which there is no sexual and / or affective exclusivity. That is, they are relationships where the people involved can have more than one link only sexual, only affective (yes, you can also have relationships without sex) or affective sex with other people.

This is possible since one of the principles of polyamory is based on the fact that no one is owned by anyone and love that we can give and receive has no limit, but multiplies itself with each relationship that makes us more rich.

What is polyamory? Definition and types - Polyamory: definition

Types of polyamory.

Around non-monogamous relationships, an infinity of names have begun to appear that designate many relationship subtypes: polyamory, free love, open relationship, relational anarchy, etc. A thousand classifications that do not quite coincide because in reality many of these terms overlap and the limits are not completely clear. Where there seems to be the most consensus is the separation between polyamory and open relationships. The latter refer more to the plurality of sexual ties and not so much affective as polyamory and would include, for example, the swingers, the polysex,... Within the polyamory we find two types, according to the organization of the relationships:

  • Hierarchical polyamory: in which there is a primary relationship and the others are secondary.
  • Non-hierarchical polyamory: in which all relationships are on the same level.

Polyamory from psychology.

These types of relationships, like the monogamous ones we are used to, are complicated and do not always go well. In polyamory a lot of consensus is neededYou have to talk about it and agree on everything since there is nothing pre-established and the relationship must be adapted to the needs of each member. Therefore, a high level of communication and assertiveness among the people involved, a lot introspective work, get to know ourselves, have a good self-esteem, empathy and know how to manage emotions: work dependency, jealousy, etc.

It is not that in monogamous relationships it is not also necessary to take it into account, but in polyamory, when having to deal with more than one relationship at a time, all of these elements are magnified, and it can be easier to fall into the wrong practices.

In addition, these relationships must be ethical and embrace values ​​such as respect, equality, acceptance, care, responsibility, among others. The parameters of each relationship are established by its members and, it must be clear that, if it works, the relationship is as valid as any other.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to What is polyamory? Definition and types, we recommend that you enter our category of Feelings.


  • Easton, D. and Hardy, J. W. (2009). Promiscuous ethics. Digital Editor: Red ePub r1.0
  • Vidal, L., Estrada, L., Coler, R., Balover, M., Montegamia, M. and Santana, A. C. (2017). In defense of Aphrodite. Against the culture of monogamy. Barcelona: Tigre de paper.
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