Can you forget your first love?

The first love is there, it lives on in the memory of many people. However, at times, this footprint is marked with more intensity. It is at that moment when the past is idealized to the extreme and when one tends to live with a greater sense of longing. The first love seems perfect from the perspective of the passage of time, but the reality is that a person must learn to live looking forward and not backward. That implies going back on the vital path. In the following Psychology-Online article, we are going to answer a question frequently asked by many people: Can you forget your first love? Read on to find out.

Index

1. Why can't I forget my first love
2. How to forget the first love
3. How to get my first love back

If you wonder why you cannot forget your first love, then we are going to show you what the specialists in couples therapy say about why it may cost more to get out of mind that first person with whom we fell in love and with whom we discovered the meaning of the verb to love:

• You experience a new emotional connection, which we had not felt before and have such deep feelings of love for the first time.
• All these new and intense emotions are lived and experienced in such a way hasty that, later, are more difficult to forget.
• With first love, we create our own own definition of love considering how we feel for that person this first time, and this can make it more complicated to replace it and that we want to repeat what we have felt with other people that we are going to meet in a future.
• There are many people who have their first intimate experiences with your first love, and this can make you have a "special" memory of those moments later and that you want to experience the same with other people.
• The first love, even if it is not in a conscious way, makes us discover and let's expose many of our insecurities and how far we are willing to go to preserve the love we feel for that person. Without a doubt, all this is something that we do not easily forget.
• With first love you also experience the first break and all the feelings and emotions that this generates, another reason why it is more difficult to forget a first love than another.

In conclusion and taking into account all the causes set out above, we can say that the first love is more difficult to olive because of all the feelings and sensations that we feel at that moment, which we would like to relive with the other people we meet throughout our life, but this is impossible, since in each moment of our life the circumstances make us live and feel things in a way different. Life is a continuous learning and as time goes by, we learn that love is important, but that there are also other important things that we must pay attention to.

Once we are clear that although it may be complicated, it is possible to forget the first love, let's see some tips that can help us recover from that relationship and get it out of our mind if we haven't already facts:

• Take objectivity and distance regarding the situation. Sometimes when you can't forget a person, you don't realize that that person isn't even the same person you knew anymore. Over the years, it has changed, it has evolved, and it has its own life. Perhaps, if you meet that person again, you would realize that you no longer have anything in common and that there is very little left of the person you fell in love with. And in that moment, interest dies naturally.
• Behind the constant memory of first love there is a insane idealization. Simply because attachment to the past is not the best way to live. You must keep the best memories of yesterday, but also maintain motivation and enthusiasm to face the news of tomorrow.
• Avoid spending a lot of time thinking about your first love. If your thoughts continually turn to that person, try to distract yourself and keep yourself busy to stop thinking about that past relationship and focus on your present and future.
• Try be realistic and understand that no two love relationships are the same. Likewise, you must also eliminate from your head thoughts such as "I will never love anyone like that", "I will not be able to love anyone else that way", etc. Although it may seem complicated to you, think that most people do not end up with their first love and that they meet different people in their life with whom they are able to love again and be completely happy.
• Think about how your life is now and focus on everything you have or have achieved that makes you happy.
• Take care of yourself, spend your free time doing what you really want and share your life with those you love and with whom you feel comfortable.
• If you feel that by yourself you cannot forget your first love and you would like to do it in order to move on, then the best thing is that seek professional help and you go to psychological therapy.

In the following article, we show useful tips to stop thinking about an ex.

On the other hand, it should be pointed out that, on occasions, if you are totally convinced that it is worth betting on your first love again, then it is essential take the iniciative, always assuming that rejection is a possibility. But the most important thing in life is to stay calm with yourself and not drag the doubt of knowing what would have happened in case of risking. So if you think they are the right person and that you can give yourself a second chance, feel free to find them and talk to them to find out what they have to say about it.

The first love is an experience that is marked positively precisely by the novelty of the feeling, the butterflies in the stomach and the nerves.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to Can you forget your first love?, we recommend that you enter our category of Feelings.