The break up of a relationship it is always something painful and difficult to bear. Suddenly, your life changes almost completely and that person who was your highest priority leaves your side and you don't really know how to continue with your life without him. But do you know what? Life can be so much better from now on because now you will have all the time in the world to live as you please. Although, the first of all is to heal your wounds and learn to live without that person, therefore, in this Psychology-Online article we are going to discover you how to forget your ex boyfriend as quickly as possible with tips that will be easy to apply in your day to day and with which you will be able to regain your independence.
It may happen that the breakup was not a unanimous decision on the part of the two and that it was he who decided to break the relationship. In these cases the situation is difficult to overcome but, in no case, it is impossible: even if he is no longer in your life, you are, so you can take this moment as
Remember that, throughout your life, you will share moments and experiences with different people but it is you who will always be by your side so you have to start learning to be at ease and complete without anyone else than you.
Anyway, below we are going to give you some tips that will help you to forget your ex boyfriend if you still love him:
- Accept the situation: The first thing you have to do to forget your ex boyfriend is to accept what has happened. Don't fool yourself into thinking you can get it back, accept the situation and move on with your life. Staying anchored at that point and turning the situation over and over will not lead to anything good.
- Don't shut yourself up: It is also important that you do not put yourself in a victim role as it will not help you at all. You have to come out of your shell, interact with your friends, sign up for the plans that are coming out and try to have a good time. At first it will cost but, little by little, you will get it.
- Avoid contact: In order to forget your ex boyfriend it is essential that you break contact with him, basically, to break those bonds of emotional dependence that are always created in relationships. If you still love him, it will not do you any good to see that he is well and that he is happy while you feel bad; Therefore, delete it from WhatsApp and social networks, at least for a while so that you can learn to live without it.
- Focus on you: to be able to feel good about yourself again, there is nothing better than starting to take care of yourself, pamper yourself, make a change of look, give yourself a massage and dedicate time to yourself. It is important that, now, all the love you feel is given to yourself and, thus, you will be able to derive all the energies that you previously invested in "you" just for yourself. The important thing now is to be well so work every day to achieve that goal.
- Go day by day: And finally, another tip that will help you forget your ex in an efficient way is that, instead of think about the future, in those vacations you had planned or in the summer, focus on the here and the now. Try to do something every day that fulfills you and that you like so that you can feel full and satisfied. Go day by day making plans as you wish and the future will come but do not focus on such future plans because the important thing is that today and tomorrow you are well. In this way, you will be able to Forget the past and live the present.
In this other Psychology-Online article we will discover how be happy without a partner with tips that will help you to be the protagonist of your life again.
The most common thing when a romantic break occurs is that we want to be well and happy as quickly as possible. However, it is important that you know that the healthiest thing is pass the period of mourning, heal the wounds yourself and, once closed, you can feel full of energy and vitality again. Wanting to go too fast in these moments is always a huge mistake because, sooner or later, you will get the pain that you have not let flow.
There are many people who start a new romantic relationship in order to forget an ex-boyfriend as quickly as possible; in fact, there is even a phrase from the popular proverb that says that "a nail pulls out another nail". But this is a mistake because you will not establish a healthy relationship from a love failure and, in addition, you have to forget before loving again.
Anyway yeah there are some "tricks" that can help you forget your ex boyfriend fast. Do you want to know what they are? Here you have them:
- Remove all traces of him from your life: In order to quickly forget your ex, it is recommended that you empty your closets of his clothes, throw away the cologne and remove the photos you have at home with his face. It is essential that you empty your life of him so that you can avoid encountering the memory of him in a physical way of him at all times.
- Go on a trip: There is nothing more effective to forget a person than to completely change your life. It is clear that, if you continue with your routine, the image of him will come to your mind many times although, over time, they will be less and less. However, if you go on a trip, if you change cities or go on vacation, you will be able to spend the duel in a totally new and different environment for you.
- Learn new things: breaking the routine also means changing some habits of your life and, thus, finding a new emotion and illusion to work for. For this reason, signing up for a new activity (that is sociable) will help you discover something new and, above all, that your life is not exactly the same.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
