A first date is always special, but at the same time, it produces conflicting emotions. Joy, for an encounter with someone who is attractive to you. But at the same time, fear that this meeting will be a frustrated plan. And it is usually on a first date when you discover if you have something to do or not with the other person, if there is chemistry and reciprocity between the two. How calm the nerves before a first date?
First of all, assuming that the more calm and natural you are in the conversation, the easier it will be to conquer and seduce the other person.
On the other hand, instead of waiting for the hours to pass at home, find a plan with your friends, keep your mind busy, focus on other things. Otherwise, the anxiety and pressure to please the other will increase. In fact, you should not minimize it, and it is that, of course, it will be positive that you make a good impression on the other person, but it is also essential that it happens the other way around. That is, more than to see if the other liked you, you should think about your feelings and what you want.
In the hours before a first date you can have a linden that will help you calm and ease your nerves clearly. Instead of thinking about all the things that can go wrong, think that everything will be fine and that it will be an unforgettable evening. When you predispose yourself through the thought that things can turn out well, then you also feel much better about yourself.
Love in general, and a first date in particular, they need optimism, of good feelings and energy in every way so that the story flows little by little. The rhythm is up to you.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
