Help in case of bullying or bullying

  • Jul 26, 2021
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Help in case of bullying or bullying

Unfortunately bullying or bullying is an increasingly frequent problem in schools. Usually those affected receive psychological or physical abuse by one or more children or young people. Bullying is very cruel and tries to subdue and scare the victims. It is estimated that in Spain almost 3% of boys or girls suffer some kind of bullying constantly and 8% have experienced it at some point during their stage in the classroom. Child and youth violence is on the rise, a survey published this year ensures that 16% of children and young people acknowledge having participated in teasing or psychological aggression towards others classmates.

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Index

  1. Types of bullying
  2. Bullying helpline in Spain
  3. Why do they bully
  4. What to do in case of bullying

Types of bullying.

There are different types of bullying or bullying:

  • Physical: Hitting, biting, kicking, pushing, assaulting with objects, etc.
  • Verbal: Put nicknames, insults, disparagements in public, highlight physical defects, etc.
  • Psychological: It consists of destroying the self-esteem of the individual to increase the fear of it.
  • Social: intends to isolate the young man from the rest of the group and peers.
Help in case of bullying or bullying - Types of bullying

Bullying helpline in Spain.

If you suffer from bullying or know of cases of bullying in your school, do not remain silent. Talk to your teachers and explain it to your parents. But if you don't dare to talk to them, you can still ask for help by calling this guidance phone for Spain: 900 018 018.

Schedule: 24 hours a day, 365 days a year.

Calls to this service are part of the Strategic Plan for School Coexistence, they are free, anonymous and will not appear on the phone bill. Please call, talk to them, there are very good people taking calls, they will help you a lot to solve this problem and you will be happy again.

Help in case of bullying or school harassment - Helpline for bullying in Spain

Why do they bully?

Currently and unfortunately there are numerous cases of bullying in schools around the world and they are many children who suffer this bullying by classmates who enjoy tormenting others, surely because of great emotional problems, due to many shortcomings and great insecurities. The first thing these children look for is the reaction of the other, that is, they call their attention looking for an answer, so the first thing you will have to do is not give it to them.

Bullying is not something that should be allowed because “it has always happened”, bullying is a very serious problem and whenever there are cases in the school action must be taken by everyone, because others, those who are around and are witnesses also have an obligation to act in the face of this type of negative behavior. But if you are the one who suffers this bullying, you should know that not paying attention does not mean staying in your arms crossed the next time they insult or bully you, pay attention to the strategies below. I present.

Help in case of bullying or bullying - Why they do bullying

What to do in case of bullying.

The first thing you have to know if someone insults you or bullies you is that it is not normal. Someone trying to bully or annoy another is never something to be tolerated. For this reason think about what exactly is happening: what are they doing to you? What do they want from you? They want to humiliate you and make you cry? They want to provoke you to start a fight? It is important that you control your impulsiveness and not give them the satisfaction of responding to their provocations.

Don't feel inferior

Whether he insults you alone or with someone, do not feel inferior to that person or people ever. Safest than stalker bother you when there are people in front because he wants others to also look at him and thus grow.

When you are at school, always go accompanied with friends and don't respond to the jokeTalk to your friends by being close to them so they can see that what they say does not affect you. If you want to answer him, you can ask him directly what he intends with his attitude and if he is making fun of you or, for example, your hair, you can tell him: "You will still have to tell me the name of a hairdresser to improve my hairstyle" or also: "I'm sorry you don't like my hairstyle because I loves".

Stay away from the stalker

Whenever possible, stay out of context because bullies almost always use any stimulus to keep bullying, even if it's just a glance! That is why the most advisable thing to calm the situation and stop harassing you is walk away so as not to allow it to continue happening. So when it starts, walk like you don't care and look for your friends or people you trust.

Seek help

And the most important thing in these situations, especially if it is something habitual and you start to feel bad about what happens is that you always seek help from others, do not shut up what is happening to you because you shouldn't feel ashamed. The people around you love you and will do whatever it takes to help you and make you feel good.

Don't show your feelings to the stalker

It is important that you do not show your feelings when they insult you because it will be like a reward for them and they will provoke you even more by growing the bullying situation, but do not lose your temper because responding to provocations is also like rewarding them and more reactions will be sought in you.

Are you harassed by your own friends?

If your friends make fun of you, you will have to think if they are really your friends or if what they want is to laugh at you and hurt you, if they bother you a lot you may have to find other friendships, but before doing so talk to them to show your discomfort and find out if they are really joking or not.

Call this free phone now, you will speak with a psychologist who helps other children in your same situation, you don't have to give your name, just explain your case: 900 018 018.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to Help in case of bullying or bullying, we recommend that you enter our category of Socialization problems.

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