In a relationship, not only can there be third parties in the present, sometimes psychological ghosts come from the past. Are you uncomfortable when your partner tells you about his ex? This can be for multiple reasons and in most cases it does not mean that you are still in love with that person. In Psychology-Online we answer this question that so many people have asked at some point in their life: "Why is my partner telling me about his ex?". We help you to get out of doubts.
As important as your partner telling you about his ex is how you feel at that moment, since, surely, it is this inner feeling that makes you want to know if those words have any special meaning. What do you have to avoid in this situation? Make assumptions and hypotheses because you run the risk of exaggerating what happened.
If your partner talks about his ex because he still has love for that person, it is very possible that feel discomfort at that moment, simply because no matter how much your partner wants to hide what he feels, it is very possible that some gesture or some detail will give him away.
If that person becomes a constant presence in the relationship because he comes up on the topic of conversation on an almost daily basis, it is normal that this makes you uncomfortable. Then, discuss it with your partner.
There is a detail that can be especially uncomfortable and that is harmful in love. If your partner compares you to his ex, then, set your limits and don't accept this kind of situation. You are not in his life to fill the void left by that person.
In the following Psychology-Online article, you can find other tips to avoid feeling jealous of your partner's ex.
Follow your own instinct and your intuition to act in the way you see fit. If your partner talks to you frequently about their ex and this makes you uncomfortable, speak naturally about this topic, since the best way to resolve any doubt is through a sincere dialogue between the two.
Sometimes in relationships there is a mirror law. That is, maybe your partner tells you about her ex because you also talk about your ex. However, you give more meaning to her comments.
Try to face this situation as an opportunity to improve communication and trust as a couple.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
