There are decisions that are very important in life because they involve another person and because they have an impact on the future. Marriage is an example of a decision that can fit this example. Sometimes it happens that the way in which the person visualizes her life from "I do" to how she actually feels after a while is not the same.
The protagonist may feel the inner struggle of regretting getting married but having hope that something changes at some point or, on the contrary, be clear about this absolute certainty in your inside. If you find yourself in a similar situation, in Psychology-Online we reflect on this question: "I regret getting married: what do I do?", then we guide you in the search for an answer.
Here are some ideas:
1. Why do you regret getting married?
The more specific your answer to this question, the greater the level of clarity you can achieve around this situation. You can not only find the key to this answer by attending to the origin but also the consequences that this supposed mistake has produced in your life and that of the other person.
2. What can you do before you part?
Before making a final decision, it is positive that you involve yourself in this story to be clear that the end of it it came about because it was definitely the best for both of us. For example, make a couple therapy it is an emotional intelligence decision at such a time. For what reason? A therapy does not guarantee that the relationship will emerge stronger from this story in terms of love and commitment, however, will be strengthened in making a decision with more clarity and perspective.
3. Talk to someone you trust
Talking about it will help you increase your level of resilience In this situation, however, before doing so, think carefully about who you want to share this information with. That is someone discreet and who knows how to respect your privacy from the confidentiality of a private conversation. Knowing the reflections of another person can help you more than you think when you are locked in your own point of view.
4. Face the situation
This is not an easy decision not a single moment, however, just as this love story made you show your best version at the time of infatuation, now you can do the same by acting in a coherent way with what you feel from these circumstances. This discomfort will not be solved by looking the other way or acting from indifference.
5. Take some time to think
That this thought arises is already significant in itself, however, it is even more so when it is maintained over time. Try to give yourself time to reflect on this reality. Maybe you can take a trip for a few days to get away from your usual routine.
6. Legal advice
This situation can not only be observed from the emotional point of view, but also from the point of view of law. Therefore, consult any questions you have on this matter with a matrimonial lawyer.
Each story is unique and unrepeatable, therefore, there can be as many reasons for regret as different protagonists.
Why am I unhappy in my marriage?
Here are five possible causes:
- Ongoing discussions. Coexistence is difficult when the common thread of the discussions is a constant norm between you. That is, loneliness hurts despite being in company. This means that a person may regret having married even despite loving her partner in the face of an unhappy coexistence. Arguing a lot with your partner for nonsense It can be one of the biggest unhappiness factors in a marriage.
- You married for not canceling the wedding at the last minute before him fear of facing the consequences of that decision and now you realize that it would have been better to notify all the guests that the link was suspended than to continue with the yes I do.
- Your partner has changed as much in the marriage as it was in the courtship that you have the feeling of being with someone totally different from whom you fell in love with in the past. It can also happen that you are the one who has changed and, therefore, your priorities have also been transformed.
- Maybe you feel that you should have given yourself more time before you get married Because maybe you made this decision hastily in a scenario of ideality from the first months of your relationship.
- Fear to loneliness. Perhaps, a person has married believing that this decision is the most convenient for fear of not Finding someone with whom you fully fell in love, if the urgency of age was a cause for concern habitual.
- Emotional immaturity. Someone may realize, after a while, that when he made the decision to marry he was not fully aware of the meaning of this act and of the responsibility assumed in the marriage.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
