9 Types of JOY - Classification and examples

Joy is a joyful feeling that is transparent in the acts and in the appearance, in the liveliness. However, you can be happy without showing it, that is, happiness can be expressed with a simple smile. However, not joy: the person who feels joy is totalized by the feeling of it, on every level of his being and from the physical to the spirit.

The cheerful one moves fast, walks almost jumping and has a lively look. He has a bright tone of voice, he laughs and makes people laugh. Inside you are serene and vibrant, you have positive feelings AND you are capable of contemplation and gratitude. Absorb and digest all darkness. In this Psychology-Online article we will discover what are the types of joy and examples so that you can know in detail what the value of joy is.

Index

1. pathological joy
2. false joy
3. contagious joy
4. joy at work
5. sincere joy
6. alcoholic joy
7. induced joy
8. moria
9. healthy joy

If you are wondering what are manifestations of joy, you should know that this emotion can turn into overexcitement, into agitation: the flames of our inner fire rise and burn. We are talking about pathological joy, which is, in effect, an overheating, an overregulation,

This condition of pathological joy, however, only has some thematic analogies with normal joy, and differs above all in the fact that is not motivated, that is, it is not determined by significant events that have to justify it, so the person will have to learn how to manage joy with some treatment.

There are people who, even experiencing the typical sensations and emotions of depression, manage to smile, function professionally and socially and even appear happy abroad and capable of efficiently managing his life. In these cases, the expression "smiling depression", precisely to indicate the typical attitude in these cases.

With statements such as "I'm fine", "everything is fine", the subject shows a circumstantial smile. He strives to hide feelings of fragility, sadness, disorientation, lack of hope. If you want to know more, check our post Smiling depression: symptoms and treatment.

the feelings of happiness they are contagious. According to researchers at the University of Manchester and Warwick to overcome the vicissitudes of life, surround yourself with positive friends, that help us precisely to overcome the dark moments.

One of the examples of contagious joy that verify its power is the study in question was carried out by analyzing the behavior of 2,000 American high school adolescents. The data collected has shown that those who had surrounded themselves with positive friendships over a period of 6 to 12 months, they had more easily and successfully coped with a period of hopelessness

Professor Thomas House, from the University of Warwick, explained: "joy and happiness are fundamental to fight the state of suffering of some people with special social difficulties, people suffering from loneliness, or even of people victims of abuse suffered during childhood."

Have a positive and proactive attitude towards daily activities and colleagues favors two processes that are not taken for granted in the world of work:

• Efficiency: this type of joy drives you to face work activities with more energy. It helps you make the tasks you do every day more interesting, attractive and within your reach. The way you approach things influences your perception a lot, so the better you are prepared for work, the more stimulating, the lighter, the more pleasant it will seem to you.
• socialization: joy improves the perception that others have of you. Although you find it hard to believe, even the most grumpy colleague prefers to have the other side of the desk a cheerful, enterprising and collaborative person, instead of someone with an elusive, passive and anxious nature.

Joy and seriousness are not mutually exclusive: you can be a person of contagious joy and, at the same time, very serious about the fundamental precepts of social life. Joy is indeed healthy and predisposes us to a long and happy life.

This kind of sincere joy sculpts our face so that it shows more youth and friendliness. Among the characteristics of sincere joy we highlight that is captivating and opens doors: You can win sincere friends and keep old friendships, even save marriages.

The fact that alcohol is a gift for good humor is something that everyone likes to drink, especially in larger quantities. In fact, it acts on our nervous system and inhibits neural activity thanks to the activity of some neurotransmitters, making us happy.

On the other hand, this apparent state of bliss is short-lived, while drinking often and abundantly can be a cause of long-term depression. Drinking from time to time and in moderation in some moments of life is fine, the important thing is not to overdo it.

Laughter is good and it feels good. Not only that: you can laugh and get all the benefits, even without a reason, without humor and without seeing something funny. The joy that makes you feel good lengthens life, reduce stress and, above all, it can be induced to pleasure.

We can name some of the examples of induced joy included in therapeutic sessions and it is that, for some time, a discipline that makes people laugh has been spreading: laughter yoga, a form of yoga based on the conviction that laughter is a spontaneous therapeutic event for the body and spirit.

Laughter yoga aims to reactivate precisely these mechanisms that are spontaneous in childhood, to obtain all the benefits that can come from induced joy.

Moria is the medical term for behavior characterized by psychomotor arousal with jovial euphoria and a tendency to childish pranks found in frontal syndrome. It is, in fact, a mental attitude that is part of the group of disorders of the affective-emotional sphere, characterized by the presence of inappropriate and/or inconsistent behavior.

Reported for the first time by Bruns and Jastrowitz in frontal lobe tumors, it is a condition that It manifests itself in the prefrontal syndrome, associated with disorders of the frontal sphere. cognitive-intellectual. Exists euphoric and uninhibited behavior, or frankly hypomanic, often associated with silly, slogan, vulgar and often stereotyped language.

Smile and health are two essential allies of each other! The feeling of healthy joy and smile is a very strong defense for our body: It's good for us, but also for others!

Children smile more than adults. The worries of everyday life can sometimes take away the time and desire to smile from the grown-ups, but it is worth stopping from time to time and recovering your joy. Its benefits are many, both for the physical and for the psyche of the individual. The characteristics of healthy joy are:

• Allows better circulation of the blood with benefits also in the immune system.
• Helps to overcome periods of treatment and therapy, sometimes decreasing and deadlines.
• Helps prevent stress and anxiety, or other diseases related to the psyche.
• Improves interpersonal relationship: everyone likes smiling people!

Now that you know what the types of joy and examples are, answer the question: Do you consider yourself someone joyful? To do this, you can make our Joy and happiness test to discover if you are a person with a tendency to be happy.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to Types of joy and examples , we recommend that you enter our category of Emotions.

• The University of Manchester (2015). Healthy mood spreads through social contact, depression doesn't. Recovered from: https://www.manchester.ac.uk/discover/news/article/?id=14994