How to live with a schizoaffective

  • May 10, 2022
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How to live with a schizoaffective

The people around us have a clear influence on our emotions, thoughts and behaviors in everyday life. Sometimes, they can generate positive feelings linked to joy, enthusiasm, hope, among others. At the opposite extreme, they can also cause feelings of anger, anguish, sadness, discomfort and uncertainty. For this reason, questions frequently arise regarding the ways of approaching people who have serious difficulties in interpersonal relationships, as well as in their moods.

These people may have certain diagnoses that indicate the presence of severe psychopathological conditions that require focused and precise attention to understand them. Having valuable tools to cope with the bonds can lead to a greater tolerance to the aspects that arise in coexistence. Do you want to know more about this? In this Psychology-Online article, we will provide you with information about how to live with a schizoaffective.

You may also like: How to deal with a person who does not express their feelings

Index

  1. Look for information
  2. Appeal to third parties to say no
  3. Try to sustain professional treatments
  4. Build routines
  5. Advocates for psychiatric medication
  6. Observe and anticipate crises
  7. Strengthens the security and confidence of the person
  8. Practice modes of communication
  9. Respect personal leisure times
  10. Ignore irrelevant behaviors

Look for information.

Taking into account the particularities of people with a diagnosis of schizoaffective disorder can help understand modes of action from the same. It is important to keep in mind that schizoaffective disorder has characteristics from schizophrenia such as hallucinations and delusions in conjunction with mood variations that hover in depressive and manic states. If we do not know the pathology, the way we use to bond can lead to dangerous behavior by those who suffer from it.

How to live with a schizoaffective - Seek information

Appeal to third parties to say no.

To know how to live with a schizoaffective you must understand that people who suffer from this disorder have serious difficulties in accepting limits regarding their actions. In many cases, denying a request can lead to conduct that puts their own lives and the physical integrity of others at risk.

For this reason, when searching impose a limit on a given order, one strategy consists of appealing to a third party that is not present so that major disturbances are not caused. As an example, if the person requested to be accompanied to the casino, one of the ways to address the situation could be to mention that there is a government regulation that prevents the population from attending this type of event. places.

Try to hold professional treatments.

Both psychological therapy and psychiatric consultations point to the person being able to resolve certain conflicts that they have in the development of their daily lives. Psychological therapy consists of a space for personal reflection regarding the emotions, thoughts and behaviors that command a person's life.

Here it is essential to work on the situations that take place within the home to cope with them in a more pleasant way. In cases of considerable severity, the provision of psychiatric medication may be effective only under the supervision of a professional.

Create routines.

People with schizoaffective disorder have disorders regarding the organization of their lives. This can lead to various consequences that affect the cohabitants of the home. For this reason, developing routines that involve patterns of physical, mental, dietary and sleep activity It allows ordering the emotions, thoughts and behaviors that generate inconveniences.

How to live with a schizoaffective - Create routines

Advocates for psychiatric medication.

Schizoaffective disorder has a neurological component that generates unfavorable behaviors both for the person himself and for third parties. For this reason, it is important to go to mental health professionals who prescribe psychiatric medications that aim at mood stabilization as well as decreased psychotic symptoms in patients. It should be noted that the supply of psychiatric medication to a person with schizoaffective disorder without the medical indication of a professional is not recommended.

Observe and anticipate crises.

In this list of advice on how to live with a schizophrenic, it is worth highlighting the behavior of observation and anticipation. And it is that people with this clinical picture have a tendency to have nervous breakdowns in which the characteristic symptoms of the disorder predominate. Being able to anticipate the possible behaviors that will develop from the observation of the person allows you to act on time in order to develop appropriate strategies to mitigate the consequences.

It reinforces the security and confidence of the person.

In general, schizoaffective disorder lies in a person's low self-esteem. This implies not only that the person's own perception is considered negative in itself, but also that there is a belief that the environment is hostile. Given this, show the person that they are valuable it can lead to her self-esteem and her confidence rising.

In this regard, our article may be of great help to you. How to psychologically help a person with low self-esteem.

How to live with a schizoaffective - Strengthens the security and confidence of the person

Practice modes of communication.

Many times, people with this problem have difficulties in understanding the message that you are trying to give them. Given this, the interpretation of the facts can be unfavorable and give rise to a series of problems in coexistence. For this reason, a very useful piece of advice on how to live with a schizoaffective is to practice communication, because, if it is achieved establish a communication in which the privacy of the person is respected and certain calm ways of speaking are developed, the relationship can become pleasant for the parties.

Respect personal leisure times.

Taking into account that coexistence can become difficult at certain times, it is important to organize moments that are a distraction for the cohabitants. In short, the activities that are implemented can be both at home and outside of it. On the other hand, that there are free times allows for a more peaceful coexistence both for the person with the disorder and for others.

Ignore irrelevant behaviors.

Those with schizoaffective disorder seek attention since they present a low perception of themselves. This is carried out from behaviors that may be irrelevant. Therefore, our last guideline on how to live with a schizoaffective is that you ignore this type of action, Thus, it is possible that these behaviors give way and are replaced by others more in line with the bond with the cohabitants.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to How to live with a schizoaffective, we recommend that you enter our category of Emotions.

Bibliography

  • Lermanda, V., Holmgren, D., Soto-Aguilar, F., Sapag, F. (2013). Schizoaffective disorder. How much schizophrenia? How much bipolar? Chilean Journal of Neuro-Psychiatry, 51 (1), 46-60.
  • Rebolledo Moller, S., Lobato Rodríguez, M.J. (2005). How to deal with schizophrenia. A guide for families, carers and affected people. Madrid: Grupo Aula Médica S.L.
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