We define self-esteem as the ability to value ourselves by accepting our weaknesses and appreciating our strengths. Thanks to self-esteem, we are able to act respecting our rights and those of others. This concept is closely linked to mental well-being and correct psychological stability. In short, having self-esteem is synonymous with value, improvement and success.
Raising self-esteem is something fundamental, if you want to be inspired for it, we recommend that you read these 50 phrases to raise and raise self-esteem that we offer you in Psychology-Online. Dare to take the step and start a new life with high self-esteem.
Index
- Short phrases of encouragement to raise self-esteem
- Short phrases to raise self-esteem
- Phrases to raise a woman's self-esteem
Short phrases of encouragement to raise self-esteem.
The people with low self-esteem They tend to be more pessimistic and find it difficult to get ahead in the face of any type of challenge, whether personal or work-related. In addition, low self-esteem leads to other psychological problems such as insecurity, fear, anxiety... Instead, the
What to say to a person to cheer him up? Next, we propose an exercise positive psychology so that you repeat these phrases of high self-esteem. You can try saying these 15 messages of encouragement looking in the mirror thus strengthening your self-image:
- I am an intelligent, brave and powerful person.
- I deserve to be respected for who I am.
- I value, love and respect myself just as I value and respect my loved ones.
- I will fight to achieve my goals, I see myself capable of it.
- I've made some mistakes in my life, but they don't make me who I am.
- I am not a perfect person, nobody is, but I can improve every day.
- My emotions are important and I must express them without fear.
- Starting today, I will take care of myself as I have always deserved.
- I am not afraid to express myself as I am.
- I will make an effort to love my complexes and accept everything that makes me feel insecure.
- I am able to face any challenge and overcome it.
- Starting today, I will make the best decisions I can to be happy with myself.
- My opinion is just as important as that of others.
- I have come a long way to be where I am and I deserve to value myself for it.
- I am proud of who I am and I will continue to improve as a person day after day.
Short phrases to raise self-esteem.
From the previous exercise on phrases to raise self-esteem, you may have doubts about the importance of valuing ourselves thus. Think of all the negative comments we make to ourselves every day: about our appearance, the way we work, study, about how we relate to others... now imagine saying that same comment to a loved one, would you be just as hard?
Today, human beings tend to have little positive self-esteem, this is because we demand a lot of ourselves. Next, you can inspire your path of personal growth with these motivating phrases of positive self-esteem:
- The first step toward being loved is learning to love what you see when you look in the mirror.
- Self-confidence is the first secret of success. -Ralph Waldo Emerson.
- What defines you is not how many times you crash, but the number of times you fly.
- Adversity and perseverance can shape you. They can give you value and self-esteem that are priceless. - Scott Hamilton.
- The higher our level of self-esteem, the better we treat others.
- Believe in yourself. You know more than you think you know. -Benjamin Spock
- Always remember that you are bigger than your circumstances, you are more than anything that can happen to you.
- Our limits, the beliefs that prevent us from developing, are in our heads.
- Never lower your head. Always keep it high. Look the world straight in the face. - Helen Keller.
- Low self-esteem is like driving through life with your broken hand. -Maxwell Maltz.
- In the end everything will be fine. And if it didn't work out, it's not the end yet!
- You are as amazing as you let yourself be.
- Trust yourself, otherwise it will be difficult for others to trust you.
- Each star is a mirror that reflects the truth within you.
- You are amazing, powerful and wonderful, let others see how much you are worth.
- You are more than anything that can happen to you.
Phrases to raise a woman's self-esteem.
Unfortunately, psychological problems related to self-esteem are more related to women. This phenomenon occurs due to the pressure we suffer every day, both aesthetic and psychological. If you are a woman and want to raise your self-esteem through inspiring and motivating phrases, pay attention to these reflections that can serve as phrases to raise a friend's self-esteem:
- Loving yourself is the beginning of a lifelong romance.
- Nobody can make you feel inferior without your consent. -Eleanor Roosevelt.
- An intelligent woman is everything that a mediocre man does not deserve to have.
- There are so many more important things to worry about than how I am perceived by others…
- Sorry for the mess, I'm trying to be me.
- I am my muse, my own work of art.
- Before alone than accompanied by a man who does not value me.
- I underestimated myself too many times, I fought hard for my self-esteem and I'm not going to let anyone step on me.
- You must look the world straight in the eye. - Helen Keller.
- No man is important enough to make your life bitter.
- Playing with women is playing with dynamite.
- Happiness can only come from you and is the result of loving yourself. You are responsible for your happiness.
- I am not inferior to anyone, I am unique, special and deserve to be respected for who I am.
- I will value myself for every step I have taken on this path of life.
- You are more powerful than you think. -Brooke Shields.
- You are beautiful just the way you are, you should not please anyone with your physique.
- I am more than the body you can see.
- My self-esteem deserves to be positive, for me and for everyone around me.
- Raising self-esteem is not easy, but it is worth living happily and with high self-esteem.
- Fall in love with yourself, with life. And after whoever you want. - Frida Kahlo.
Did you like these powerful phrases to raise and raise self-esteem? Then we recommend you read the following article about Feminist phrases against gender violence.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to Phrases to raise and raise self-esteem, we recommend that you enter our category of Motivating and inspiring phrases.
