Some ways to finish what you start include setting realistic goals, doing some introspective analysis, creating some action plan, maintain motivation and discipline, ask for help or seek additional resources in case of need necessary. Today, finishing what you start is not always an easy task for many people. With the exception of the essential tasks of parenting, home and work, there is a series of "secondary" tasks that, on many occasions, remain to be finished once started.
If you want to know how to finish what you start In the following Psychology-Online article you will find some keys to achieve it.
Index
- Why can't I finish what I start
- Perform an introspective analysis
- Find ways to prevent and overcome obstacles
- Prioritize engagement
- Recapture the importance of effort
- Plan a task route
- Meet the proposed objectives
Why can't I finish what I start.
The explanation of this fact is reduced to two fundamental causes. In the first place, today's society involves us in an unbridled rhythm of life in which we barely have time to dedicate strength and desire to carry out certain tasks that, although they may be more secondary, are important in our lives.
On the other hand, we can also find the answer to this question within the human being. In this sense, based on childhood experiences there are certain unconscious mechanisms that hinder the performance of this type of secondary tasks.
For example, after going through a depression you may have become aware that exercising regularly will give you greater physical, psychological and spiritual strength. However, shortly after starting a certain exercise you stop practicing it because you find it too complicated. In this case, the person's ego lives comfortably in the depressive state and tries to make it chronic, intervening as a counterforce that greatly hinders the intention to continue with the practice sporty.
Perform an introspective analysis.
First of all, before we start to finish what I have started, it is important that we inquire introspectively about what is the reason which makes it difficult, on this occasion or in general, to finish this task that has been started. This event, also known as procrastination, can be due to a wide variety of causes and will depend on each specific case and person.
For example, we may not be able to complete the task due to lack of actual physical time. However, it is true that "wanting is power" and the motivation to do something can be much stronger than any obstacle that appears along the way, including lack of time.
On the other hand, certain peculiarities of our personality can also go against the completion of a certain task. In these cases, the process of introspection and the awareness of everything that hinders us the completion of the tasks will help us greatly in preventing and avoiding them properly. Here we explain How to do an introspection exercise.
Find ways to prevent and overcome obstacles.
Once everything that makes it difficult for us to carry out the task has been located We will try to provide ourselves with the necessary means that they help us to prevent said obstacles and that, on the other hand, they help us to overcome them in case they appear.
For example, laziness can make it difficult to finish something started. Knowing this, we can do everything possible to prevent it from manifesting itself and, in the event that it does, we will invest an extra effort to nullify the negative effect of laziness. In the following article you will find information about How to beat laziness.
Prioritize engagement.
To finish what we have started, it will be essential to prioritize commitment over anything else. Commit internally to finish the task It will provide us with an active attitude that will drive us to its execution.
Commitment strengthens us and makes us mature by taking responsibility for our actions. The inner satisfaction we feel at the end of what we have started is the result of seriously committing ourselves to the decisions we have made.
Recapture the importance of effort.
Effort is a vital value that in today's society has lost part of its importance. However, to return to its true meaning and the determination that it has about good or bad happening of a large part of our lives will help us a lot to finish the task scheduled.
In fact, effort is an intrinsic part of life and it is essential to carry out even the most insignificant act of our day to day. Eating, walking, studying, working... All these actions require efforts on our part to carry them out successfully. If you need help with this, we will tell you in the following article How to reach your personal goals.
Plan a route of tasks.
Once the important thing has been established (the obstacles, the means to combat them, the commitment and the effort) we will proceed to plan a task route in order to specify the concrete way to address the completion of the task to the end.
In other words, accomplish the tasks It helps a lot to advance step by step in their execution.
Meet the proposed objectives.
As a final challenge, meeting the proposed objectives following a previously scheduled planning will become the last step in this process of completing the tasks started.
In addition to having the necessary strategies to address the social or personal obstacles that may arise along the way, in order not to give up halfway, we must anticipate possible stops, setbacks and rescheduling in the path. The prevention of this common obstacle will allow us to adopt an active and constructive attitude in the achievement of the task and will strongly prevent us from abandoning the execution halfway.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to How to finish what I start, we recommend that you enter our category of Personal growth and self-help.
