It is possible that at certain times you feel that your mother absorbs your energy. If it is happening to you, probably every time you are with her you end up exhausted, stressed or with any kind of physical or emotional discomfort that you did not have before. Despite dealing with relationships that develop throughout our lives and, in most cases, are normalized, it may be the case that It takes time for the person to become aware of this fact, which in the long run can deteriorate their physical, psychological and/or emotional health if they do not take the necessary measures. suitable.
In the following Psychology-Online article we will answer your questions about why My mother absorbs my energy: meaning, causes and solutions. In this way, the affected people will be able to fight this conflict in a healthy way.
Index
- What does it mean that your mother absorbs your energy
- Why does my energy drop when I'm with my mom?
- What to do if my mother absorbs my energy
What does it mean that your mother absorbs your energy.
A mother absorbs the energy of her son when he is feel worse physically and emotionally after to have been with her. That is to say, the son who was apparently in good health, strong and in good humor, after sharing some time, conversation or her activity with her mother, she resumes her following activities in a completely different state from the one she had when she began the relationship with her mother.
This translates as a loss of vital energy It manifests itself through some of the following symptoms:
- Headache.
- Anxiety.
- Stress.
- Distress.
- Dizziness and lack of strength.
- Sadness.
- Loss of vital motivation.
- General malaise and weakness.
Why my energy decreases when I am with my mother.
The causes why energy can decrease when you are with your mother are usually due to the presence of one or more of the following aspects in her personality:
1. They are hoarding mothers
In the first place, in the cases in which mothers absorb the energy of their children, it often happens that they are hoarders who, in an attempt to control the lives of their children, they usurp them without being aware of their needs of space and independent personal functioning.
In this article you will find more information about What is emotional independence and how to work it.
2. Emotional dependence
On the other hand, this behavior can also manifest itself when the mothers are dependent people who They project their insecurity onto their children., tying them to them and stealing their energy in their interactions.
Therefore, these are people who involve their children in every little step they take in an attempt to calm your inner restlessness.
3. negative view of life
Another type of mothers who absorb the energy of their children are those with a strong negative view of life who judge and/or belittle every little detail in their children's lives, always finding fault, difficulties and drawbacks in everything she does.
4. Psychological-emotional immaturity
Finally, other characteristics that can occur in isolation or in interaction with others in mothers who absorb the energy of their children are the psychological-emotional immaturity that incapacitates the mother to attend to her son as she needs, placing her own life as the center of continuous attention.
Energy can also decrease in cases of callousness and lack of empathy that occurs in absent mothers who are unable to attend to their children in their needs, as well as mothers with a rigid and authoritarian character whose interaction with your child is limited to continual recrimination, as well as overprotective mothers who suffocate their children with her care, restricting their freedom of action and personal development, etc.
But why do these maladaptive behaviors occur in mothers in each and every one of these cases that have significant negative consequences for their children? existcertain emotional deficiencies on the basis of the mother's personal development that have led her to meet these needs covered with defense mechanisms and stereotyped ways of acting to protect themselves and survive in their day to day.
What to do if my mother absorbs my energy.
What can you do in the face of all these cases in which your mother absorbs your energy? From Psychology-Online, we recommend carry out a deep work of personal introspection to help us, first of all, to become aware of this fact that, if not corrected properly, can condition our physical and mental health in the long term.
After the initial awareness, it will be essential create a new look towards our mother, a compassionate look that will allow us to be patient with her and provide us with a shield against her negative ways of acting with us.
Also, in these cases it will also be of great help. seeing her as a victim of her own bad experiences that she finds herself entangled in a trap that prevents her from acting freely and vitally. This new look will help us stop the attacks and, in turn, prevent them from reproducing in our own lives. On the other hand, focusing on nurturing the positive aspects of our mother will strengthen her and help her get out of the trap that drowns her.
Finally, adopt the same merciful gaze with ourselves it will help us wash our wounds, redirect us towards a more real image of ourselves and, after this, resume the life impulse that lives within us.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to My mother absorbs my energy: meaning, causes and solutions, we recommend that you enter our category of Social psychology.
Bibliography
- Gutmann, L. (2021). "The Power of Maternal Speech". Editorial Urano.
