How to choose your mala bracelet to find your inner peace

  • Apr 02, 2023
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How to choose your mala bracelet to find inner peace

Bad bracelets are widely used in practices such as meditation. For many, these bracelets have become an essential element to find spiritual balance, but also to benefit from the power of minerals. Through the use of these Buddhist bracelets of Tibetan origin, you can improve your well-being. Do you want to know more about these Tibetan bracelets? In this Psychology-Online article, we talk about meditation with malas and we explain how to choose your mala bracelet to find your inner peace and trust your intuition.

If you want to practice meditation, you should know the calls bad bracelets, yapa mala or japa mala, since they are a very useful accessory for this practice and, although they seem to be an aesthetic element, they have a deeper meaning.

The traditional malas, which have become popular through necklaces and bracelets, are made up of 108 natural pieces, such as stones, pearls or seeds. But, what exactly is this bracelet of Tibetan origin for? The pieces of the bad bracelet you are allowed

focus your meditation on a mantra, that is, leaving your mind clear of other thoughts so that you can focus on the mantra and the relaxation and meditation exercise.

Thanks to the pieces of the bracelet you will be able to keep track of the times you repeat the mantra, which will help you to carry out a complete meditation and to find your inner peace and trust your intuition. In this sense, in addition to its basic benefits, depending on the Buddhist bracelet you purchase, you can also benefit from the properties that are considered to have the different stones that compose it, so you can choose the one that best suits your needs spiritual. Among the types of stones of the bad bracelets are:

Tiger eye mala bracelet

The tiger's eye is a stone considered protective, which helps you free yourself from fears and thoughts that may cause you discomfort. With a Buddhist bracelet made up of the tiger's eye stone, you will be able to attract harmony and balance into your life, regain inner peace and increase confidence in your intuition. In addition, this stone helps you have more energy, both mental and physical.

obsidian mala bracelet

One of the most powerful minerals in nature is obsidian, because in it you will find the energy for energy healing that allows you to start the day stronger. The obsidian will give you the necessary push to connect with your goal and your purpose of being good with yourself.

amethyst mala bracelet

Amethyst is one of the minerals considered sacred by the Buddha, since it has the ability to activate and balance the Third Eye Chakra. It is considered that with the amethyst you will reduce restlessness and impatience, because it has the ability to transform energies and bring calm and clarity.

Lapis lazuli mala bracelet

Lapis lazuli is a stone that is considered beneficial in helping us to achieve tranquility, inner peace and more self-confidence. This stone is perfect for shy people, as it can help them increase their self-confidence and express themselves with greater freedom and confidence.

How to choose your bad bracelet to find inner peace - What are bad bracelets and their benefits

When choosing your Tibetan bracelet you should reflect on your goals. As you know, in addition to helping you find inner peace and emotional well-being, malas have multiple properties that will allow you to achieve your spiritual goals.

How do you want the bad ones to accompany you on your way? This is the first question that you must solve. You can choose them to use them only in meditation practice or yoga or, you can use these stones in your day to day. However, the most important thing when choosing your mala bracelet is choose the essence you want it to have. Love, inner strength, harmony, inspiration, dreams and goals are the main categories in which the stones are arranged.

Each essence and its ability to provide us with positive energy influences will remind us why we want to select one bad bracelet or another. Remember that, for this, it is essential to know the natural properties that are given to each gem.

How to choose your mala bracelet to find inner peace - How to choose your mala bracelet

Through mala bracelets you will not only connect directly with the world of meditation and yoga, but you will be able to connect with the depths of your being, something that can help you achieve well-being emotional. Use it for your spiritual practices or wear your malas as a beautiful ornament in the form of a bracelet or necklace and benefit from all its energetic properties.

To use the mala bracelet to help you feel more emotionally balanced, you must follow these simple steps:

  1. Sit in a comfortable position and in a quiet and pleasant place.
  2. He selects the mantra that you are going to repeat to focus your attention.
  3. Hold the bracelet in your hand, between your middle and ring fingers.
  4. Start with the largest stone and work the beads towards you as you repeat the mantra.
  5. Once you have completed the turn, you will have finished the meditation. If you want to continue, start the process again and carry the stones in the opposite direction.
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This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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