It is often said that once you meet the ideal person, you will fit in easily with them, however, this is not always true. Establishing a lasting and authentic relationship is a process that can be fraught with doubt and uncertainty and requires a great deal of time and patience. While it is true that some people have the facility to connect emotionally with others, for others it can be somewhat more difficult.
Emotional connection involves the expression of feelings and increased trust, as emotions open up and intertwine as links between people. In this Psychology-Online article you will discover how to create an emotional connection with another person so that you can get closer to that special person in a deeper way.
Index
- Put authenticity into practice
- Take an interest in his life
- show your affection
- genuine help
- Open your heart
- listen without judging
- Use affirmations and compliments
- Smile
- Know yourself and accept your capabilities and limitations
- Communicate assertively
- be empathic
- Let the relationship develop at its own pace.
Practice authenticity.
How to connect emotionally with a person? For a genuine emotional connection to form, it is essential be yourself from the start. On the contrary, adopting the position of fictional characters is somewhat counterproductive, since sooner or later the truth can be uncovered and cause unfavorable consequences.
Also, when you are authentic and original, people will be able to connect with your true essence. This fact, in turn, will make it easier to express your emotions and your true feelings.
Take an interest in his life.
Another tip to create an emotional connection with a person is important pay attention to their needs and interests. Learn to connect with another person on an emotional level by showing interest in their life, their routines, what they like or even what they don't like.
To do this, you can ask them about their plans, their projects, their tastes, etc., always respecting their space and independence. When that person feels that he is special to you and that you are interested in her things, there will be a greater emotional rapprochement.
Show your affection.
It is difficult to achieve an emotional connection with another person if you are not willing to give and receive affection. In fact, human beings are social by nature and we like to be around those who make us feel special.
So try dedicate time and beautiful messages or phrases to the person with whom you want to establish the connection and work all the affectionate ties so that, little by little, that affective bridge is created between you.
Help genuinely.
One of the main keys to achieving an emotional connection with another person is bring something positive to your life. In other words, you should try to be a person who can support him or her at any given moment in order to become someone essential to him or her.
Likewise, it practices values such as solidarity, generosity, empathy and affection, so that you connect in a genuine way and so that this connection lasts over time.
Open your heart.
If you don't learn to tear down your personal walls, you will not be able to establish a meaningful emotional connection, since it will not be sincere and honest. Although you can't force other people to be honest, you can start to be more open to share your feelings and let them know all the good in you.
Listen without judging.
It is evident that people like to be heard. For this reason, an excellent strategy to connect emotionally with another person is practice active listening without judgment and without reproaches. In the same way, it encourages some moments of emotional relief, in which that special person can express her emotions.
Listen carefully and only ask the questions that are necessary, but without trying to change their point of view or reproach what they are entrusting to you. In the following article you will find How not to judge others.
Use affirmations and compliments.
Another of the most effective ways to establish an emotional connection is highlight positive attributes of the person. Therefore, do not forget to tell her those little details that make her so special.
For example, be thankful for the time he spends with you and say thank you for his personality or for all that you enjoy spending time with him. On many occasions, with a few simple words and affirmations you can achieve more than you think.
Smile.
Smiling is one of the best strategies to get closer to others. Also a smile associated with sincerity and with a genuine desire for rapprochement.
In fact, smiling has always been a sign of empathy and affection, so smiling can help you start working on the emotional connection.
Know yourself and accept your capabilities and limitations.
Know your abilities and flaws It is an essential point to get closer to other people because it allows you to be authentic and discover people with your same interests. Therefore, this strategy gives you the opportunity to combine with people who can really offer something positive to your life.
Communicate assertively.
Do you want to know another recommendation to create an emotional connection with another person? Clear and respectful assertive communication is one of the pillars for connecting with others. For this reason, it is important to learn Communicate without hurting other people's feelings, in a mature way so that you can listen and reach agreements that benefit everyone involved in the relationship.
If you want to know more about this topic, in the following article you will find How to resolve a conflict assertively.
Be empathic.
Empathy involves putting yourself in the other person's shoes to try discover her feelings and support her Without judgment. This means that you will have to focus your attention on the other person to try to understand what they are feeling.
In this way, you will be able to offer them all your support, always taking into account their personal space and their needs.
Let the relationship develop at its own pace.
To create a true emotional connection with another person it is essential let it all flow. For this reason, do not rush things or the result may be the opposite of what you were looking for. This is a way of showing that you are really interested in a stable relationship based on mutual respect.
Forcing the relationship is one of the main reasons why the rapprochement can fall apart, since that the other person may become bored or suffocated if you exceed your efforts to achieve the Connection. Ultimately, let the relationship go at its own pace and enjoy every step of the way.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to How to create an emotional connection with another person, we recommend that you enter our category of Feelings.
Bibliography
- Bateson, Gregory. Steps towards an ecology of mind. Editorial Lumen 1980.
- Riera, R. (2010). The emotional connection. Barcelona: Octahedron.
