Classification of emotions

  • Jul 26, 2021
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Classification of emotions

The emotional world it is very complex and has many different nuances. In fact, it should be noted that sometimes, several emotions can occur at the same time. For example, after the death of a loved one it is not only normal to feel sadness, but also, anger and rage can occur at the helplessness of not being able to do anything. This is one of the reasons why self-knowledge is essential when it comes to naming each feeling. How are emotions divided? How are they classified? We explain it in this article on Psychology-Online.

First of all, it should be pointed out that while some people tend to divide emotions into positive and negative, the reality is that this classification is not correct. Within this context, positive emotions would be, for example: joy, joy, illusion, motivation... On the contrary, the negatives would be sadness, grief, suffering, anger…

In a strict sense, emotions are pleasant or unpleasant, as explained well by Emotional Intelligence. Namely, Every emotion has an effect on you.

An effect that translates into making you feel good, as in the case of extreme illusion, or making you feel worse, as in the case of a grieving process. However, the fact of considering some emotions negative could lead to stigmatizing them, that is, to feeling guilt about them.

In reality, all emotions are part of human nature, therefore, it is essential learn to live them in the right context. That is, before a specific cause. Within the framework of a happy life, it is clear that it is essential that there are many pleasant emotions in order to have a high level of satisfaction with the present. You must make life enjoyable for yourself through positive thinking and quality social relationships.

Classification of emotions - Learning to live emotions

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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