10 keys to help someone with anxiety
Some ways to help someone with anxiety include encouraging a healthy lifestyle, providing emotion...
What are the virtues of a person
With the term virtue is understood the disposition of mind oriented to the good. The ability of a...
12 Effects of Anxiety on the Body
Currently, society imposes demands that prevent relaxation of both body and mind. This continuous...
Why do we cry with happiness?
There is a well-known phrase that says that "emotions are on the surface". Although this may seem...
11 postures to sleep as a couple and their meaning
The way you sleep can tell us a lot about a person and the same is true when we sleep with our pa...
10 Differences between love and obsession
Love is such a deep and great feeling that it is capable of altering the chemistry of the organis...
12 Books to increase self-esteem
Self-esteem is the foundation on which people build their way of feeling and acting. In fact, hav...
9 Exercises to break mental patterns
Imagine for a moment if every time you interpret a phenomenon or decide to act in a certain way y...
How to choose your mala bracelet to find your inner peace
Bad bracelets are widely used in practices such as meditation. For many, these bracelets have bec...
How a man in love kisses you
Is it possible to know if a man is in love when he kisses you? The answer is yes. In fact, a pers...