Psychological debriefing in emergencies and disasters: what it is, phases and examples
Psychological debriefing in emergencies and disasters is one of the most used techniques when exp...
Is creating stories in your head a disorder?
creating stories in your head is not a disorder in itself. In fact, it is a common and natural ac...
Difficulty swallowing due to anxiety: causes, symptoms and treatment
Difficulty swallowing due to anxiety is an alert response from the body that affects the way swal...
The 4 Types of Interpersonal Distance
Interpersonal distance corresponds to maintaining a physical and emotional distance from some peo...
6 Tips to recover the illusion having depression
Regaining your hopes while dealing with depression can be challenging, but it is possible. This c...
6 Ways to Tell Someone You Don't Like Their Attitude
Throughout our lives we are going to meet people who we do not like how they act and it is possib...
Do you feel overwhelmed and stressed?
In today's hectic life, it is common to feel overwhelmed and stressed due to multiple responsibil...
What is cognitive flexibility and how to work on it
Cognitive flexibility is one of the qualities that defines the human being and provides consisten...
6 Keys to closing stages in life
Life is full of stages. Some are exciting and full of happiness, while others can be challenging ...
Cibophobia or fear of eating: causes, symptoms and treatment
Cibophobia or fear of eating is one of the problems with the greatest impact on people who suffer...