Cognitive Psychology

How to ELIMINATE negative THOUGHTS

How to ELIMINATE negative THOUGHTS

If we talk about eliminating thoughts, the first question is to analyze the content of the though...

What is Gestalt theory: therapy and main laws

What is Gestalt theory: therapy and main laws

This current of psychology was born in Germany at the beginning of the 20th century, its theories...

How to control negative obsessive thoughts

How to control negative obsessive thoughts

Since actualizing disturbing thoughts refer to events that have already happened or that may happ...

Cognitive behavioral therapy techniques for anxiety

Cognitive behavioral therapy techniques for anxiety

As we well know, psychology is that discipline in charge of guiding and helping people who are go...

Noam Chomsky and the theory of language

Noam Chomsky and the theory of language

Noam Chomsky is a well known American linguist famous for his psychological investigations on lan...

Why I don't want to talk to anyone

Why I don't want to talk to anyone

“I have not wanted to talk to anyone for a long time, I have tried to find some cause or reason t...

Difference between self-esteem and self-concept

Difference between self-esteem and self-concept

The relationship that you maintain with you throughout your life is one of the most significant. ...

How to know if I need psychological help

How to know if I need psychological help

When we talk about health we refer to a concept that encompasses both our physical area and our t...

How to work the theory of mind step by step

How to work the theory of mind step by step

When talking about theory of mind, reference is made to the ability that human beings have to per...

What is a psychological trauma

What is a psychological trauma

Unexpected events often occur in our daily lives that disrupt the psychological balance and alter...