We all sorryinsecure ever. The first job, the first date… these are occasions that make the security we have in ourselves disappear and we find ourselves like frightened children before a situation that we do not know how to handle. It can also happen that in some aspects of our life we feel great security in ourselves and less in others. The problem is when we feel this insecurity at all times and in all areas of our life, unsafety which is usually accompanied by a feeling of inability to cope with everyday situations.
This insecurity makes the sufferer find it very difficult drinkdecisions because you don't trust your own judgment. You never know if your ideas are good or not, if your reasoning is correct, if you are doing it well, etc., because you cannot find that measure in yourself. As a result, she can suffer from an almost paralyzing indecision, which leads her to avoid new situations or those in which her insecurity is more evident or let others make the decisions for her, letting her life go, in a way, to the drift.
To gain confidence in ourselves we must begin to take our owndecisions, assuming the risk that sometimes they may be correct and sometimes not. Therefore, it is best to start with small issues in which an error in the decision does not pose a major problem. Deciding, for example, what clothes or food we really like, regardless of the criteria of others, will help us make more complicated decisions.
We must also assume that we will never have guarantees of Act from shape correct, so we can only trust that the choice we make at all times is the best. Learning to live with this insecurity and to know that we have no right to make mistakes will allow us to overcome our insecurity.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
