Anyone is related in society, therefore, it is worth it that you learn to give yourself value not only when you are alone, but also when you share a plan with friends, in front of your partner or in the family.
There are times when someone does not give himself the value that he really has: for example, in emotional blackmail or manipulation. In the plane of love, they are not valued adequately either who deceive themselves and they settle for a relationship that doesn't make them happy. But the fear of loneliness is very strong in many moments.
In the first place, to give yourself value before others, previously you have to respect yourself. Be aware of your worth and your dignity. Therefore, in your life, put into practice the following motto: coherence between thought and action. Never do anything you don't want to because it goes against your values or beliefs. And less, never do something so that another person loves you, because if he really loves you, then there will be no conditions that make you go against yourself. You cannot aspire for someone else to love you, if to do so, you have to lose authenticity and stop being yourself.
Therefore, to give yourself courage you have to put a word into practice: no. There is a difficult but necessary learning: learning to set limits to others, especially those people who out of sheer prudence do not know how far they can go. To earn the respect of others, you have to cultivate honesty, do good, and be natural.
On the other hand, no one can earn the respect of others if they do not offer the same. Therefore, to give value to others, learn to give thanks, praise the virtues of others, take care of your social relationships, say hello with a smile ...
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
