There are people who it terrifies being alone, It is difficult for them to face the idea of living without company and being alone. But it also has its advantages and you have to know how to enjoy solitude in order to later enjoy the company of others. Going to live is just living at least at the beginning, an adventure and like everything else, it has its advantages and disadvantages since leaving the Parents' house is a step to independence that is not always easy to face since you have to take care of yourself and have a greater weight of responsibility.
The thought of "to live well you must be accompanied" is not always something that is true, because this depends on the each one's personality. Those preconceptions that don't have to be reality can make your feelings feel conditioned.
You have your own freedom and you should enjoy it because it is yours. Enjoy your responsibility and doing things your way and how you think they are best for you.
Learn to live with yourself, to have your own resources. This is not possible to discover if you always live accompanied. This is the opportunity to renew your life and renew yourself.
A very useful technique to learn to be with yourself is use meditation, you will begin to notice that there are spaces between our inner dialogue. While we are constantly talking to ourselves, we experience a pause, as if waking up from a dream. We clearly recognize our ability to relax, the space, the limitless awareness that already exists in our mind. We experience moments of living in the present that are simple, direct and clear.
You must bear in mind that the fact living alone It does not mean at all that you do not interact with others. Value and enjoy the moments of solitude and at the same time appreciate the moments you spend in company. Both moments will make you see, discover and find the necessary balance in your life.
For this it is essential That you show yourself interested in yourself, but also and of course, in the world around you. You are ready?
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
