Every human being has defects, the important thing is to learn to also value the virtues. It may seem obvious, but there are people who, due to their psychological profile or the way in which they have been educated, only repeat the negative one and a thousand times. It is better that you do not expect a compliment from someone who has become accustomed to expressing only the bad, of what On the contrary, you could put your self-esteem at stake if you live in anticipation of the recognition of others.
Oneself, through introspection, You can also analyze their flaws and those little gestures of yourself that perhaps you can correct, improve and overcome. If you do, you will feel better about yourself and also with others.
But in addition, you will also feel more capable of growing at all levels from different points of view. To start correcting your flaws, you must first be aware of them. How to do it? Watching you and thinking.
Maybe you should improve your impatience, maybe you want to put an end to your attacks of anger, maybe you are unhappy because you feel envy of the success of a friend, you want to bet on improving communication in the workplace, you may be pessimistic... There are many different options, and each person based on their way of being
On the other hand, within the process of personal improvement it is better to put concrete goals and small objectives. That is, focus only on one aspect of your character that you want to perfect. You can write your evolution in a diary every night, that is, you can detail the situations in which you notice that you have progressed in your way of behaving or reacting.
Thus, your motivation will also increase and you'll feel better with yourself. Ultimately, self-improvement implies correcting defects and improving virtues.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
