The significant suffering experienced by people with chronic pain or facing a serious organic disease, is increased by all the personal, social, work, and relational repercussions that accompany your problem of Health. His life situation is greatly worsened by having to give up many of the aspects that have been fundamental in his life. life for years and an identity "crisis" occurs, insofar as it is difficult for the person to recognize himself as an "era" before.
In the following Psychology-Online article, we will talk about the psychological therapies for the treatment of chronic pain and we will present a new holistic approach to dealing with this problem: Psycho-Corporal Reconciliation Therapy.
The tendency of thought to split mind and body as well as the possible unconscious need of the individual to look for a "culprit" to their health problems, ends up, on many occasions, directing all that anger towards their own body, or towards the limbs or organs affected.
From a rational point of view, it may seem illogical to blame the body itself for producing
Psychological intervention for pain and chronic illness
In daily clinical practice, when a close and safe therapeutic relationship has been established, we can listen to patients suffering from pain chronic, openly cursing his damaged member, blaming his body for all the suffering generated, and for the "negative" changes that have resulted in his life. In these patients, mind-body conflict It is consciously and explicitly evident, opening therapeutic possibilities aimed at promoting conciliation and fusion between the two.
However, it is very common that, given the apparent irrationality of openly showing that "anger" against one's own body, certain psychotherapeutic techniques more specific to establish a dialogue between body and mind. In these cases, it is important to adapt to the characteristics, needs and times of each patient so that this dialogue that goes beyond the rational can be effective.
The losses that are generated suppose an enormous load of frustration, which in many occasions manifests itself in the body in the form of tension, anger, different types of disorders psychological and other harmful emotional reactions that in many cases worsen the evolution of the disease and the perception of pain itself. In order to avoid the appearance of symptoms that worsen the situation, it is essential to apply the best psychological therapies for the treatment of chronic pain.
Speaking of Psycho-Corporal Reconciliation TherapyIt is not intended to define a specific technique or a specific intervention protocol, since each patient may need a different approach. For this reason, it seems essential to me to reflect on the therapeutic strategy to follow in order to achieve the objective of improving the relationship mind-body and eliminate, as far as possible, the psycho-emotional conflicts that tend to confront them and create the illusion of separation.
Some patients respond very positively to relaxation techniques and creative visualization, however, in people who express rejection and difficulties to relax can be suggestive strategies of a paradoxical type are necessary to promote the necessary state of calm before establishing the dialogue. Certain strategies and Gestalt therapy techniques they are very useful and generally well accepted by patients once the trust necessary for a good therapeutic alliance has been generated. A transpersonal approach that fosters full acceptance and unconditional love is the foundation of the reconciliation process mind-body.
Many patients are surprised by the different emotional states they experience during the sessions and when taking body awareness that generates them. Putting in the form of words and emotions all the rage and anger directed at the body as well as the response of one's own body to the aggression suffered, it can help to release blocks through sessions with an important component cathartic.
Opening the possibility of forgiving and being forgiven and of establishing a more egalitarian and healthy mind-body relationship, supposes for many patients a liberation of the burden of suffering and an important self learning, which can lead to a real shift in life focus.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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Psychological treatment of chronic pain: Psycho-Corporal Conciliation Therapy
