How to remember repressed memories

Memories of life refer to the past. However, the past is a time that can also be linked to a wound that has been reflected through the expression of a forgotten memory. The mechanism of repression can be linked to the experience of a plot. A concept that has been analyzed from the perspective of Freud's psychoanalysis. However, there are different references around this issue since other professionals conclude that it is difficult to completely forget a situation experienced that left a mark. Even from a different perspective than the repressed memory, the person may experience the desire to want to forget a certain chapter that causes pain. Feeling the opposition between this desire and reality itself. In Psychology-Online we ask ourselves how to remember repressed memories.

Index

1. What is dissociative amnesia
2. Types of dissociative amnesia
3. Recalling Repressed Memories: Clinical Hypnosis
4. Remembering Repressed Memories: Psychoanalytic Therapy

The repressed memory approach analyzes this information as a reality that can be remembered again at the potential level. The person lives with the suffering caused by that event even though the memory of what was experienced is not so present as a consequence of a blockage that acts as a protection mechanism before said pain.

The term dissociative amnesia it manifests itself through symptoms that describe the difficulty that the person has to remember an episode in her life. The person may forget relevant content in her story. This circumstance affects the autobiographical memory, which is one that is linked to the life story of the protagonist.

Through this memory of moments, places, details, loved ones, turning points and the stages of life, the protagonist can make others participate in his own story through his words. A person cannot remember absolutely all the experiential nuances of his existence from birth to the present since not all have had the same relevance or meaning.

But the content of a repressed memory yes it is relevant in itself and for its effects. From the perspective of dissociative amnesia, the person does not remember that information. This type of blockage is not produced by a neurobiological cause.

There are different types of dissociative amnesia that we expose in this article in Psychology-Online:

1. The general amnesia it is one that affects even the identity of the protagonist. Through this type of amnesia, the person distances himself from her own experience by not remembering the relevant data from her biography.
2. The kind of localized amnesia is one that refers to a specific situation in which the protagonist could experience a high level of posttraumatic stress. In this case, the person clearly remembers the memories of his life, but the same does not happen with this information that seems forgotten.
3. The selective amnesia It is one in which the person does not forget all the experiential information of an event but remembers some details.

A specialized professional is one who has the competence to make a diagnosis prior to treatment. A diagnosis for which it may be necessary to rule out other possible causes of memory loss.

Each person is unique. Therefore, no information can be viewed from the perspective of a useful medium in all cases and circumstances. One of the tools used is hypnosis. The clinical hypnosis It is a support resource used in psychology as a therapeutic means. Hypnosis can be used when appropriate in the context of a case. For example, in overcoming a trauma. However, this does not mean that a memory can always be retrieved through hypnosis.

The transmitted image of hypnosis as a means of entertainment in some spaces leads to the effect of misinformation. And this image fuels mistrust towards this medium.

In the context of this therapeutic space, the person delves into her own history from the premise that the suffering that is conditioning the life of that person may have some connection with a unconscious information. Through this analytical knowledge, the person can connect with unconscious details that may be conditioning her present.

A person can live with a frequent feeling of difficulty and wants to find answers around those symptoms. Difficulties that can manifest themselves in different areas. For example, in personal relationships. The number of sessions that are part of a process of these characteristics varies in each case, however, it is a process in which time is a very important factor to be able to deepen this self-knowledge in a therapeutic space strengthened by the care of the professional and the involvement of the protagonist. If you want to know more about this therapy, you can consult the article of Sigmund Freud and psychoanalysis.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to How to remember repressed memories, we recommend that you enter our category of Cognitive psychology.

• Bohleber, W. (2007). Memory, trauma and collective memory: the battle for memory in psychoanalysis. Psychoanalysis: Journal of the Buenos Aires Psychoanalytic Association, 29 (1).
• Capafons, A., & Mazzoni, G. (2005). Is the hypnotherapist dangerous about hypnosis?: Hypnosis and false memories. Papers of the Psychologist, 25 (89).