Why can't you forget the past?

  • Jul 26, 2021
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Why can't you forget the past?

Life could be represented graphically in the form of a road. It is a journey that we travel, sometimes quickly and sometimes slowly. The important thing is to always walk looking towards the future but especially, enjoying the now. The mind and intelligence, like the willpower, are a true gift to the human being. Tomás de Aquino explains correctly that anyone is happy when he remembers a positive event from yesterday just as he is saddened when he remembers the bad moments. If you wonder why can't you forget the past keep reading this article and find out.

The reality is that it is impossible to forget yesterday precisely because memory is inherent in memory. In fact, the progressive loss of memory that occurs in some diseases, such as Alzheimer's, and produces a lack of autonomy and independence. Remembering the past helps us to know where we come from but also allows us to accumulate wisdom in the form of experience.

The problem arises when a memory of yesterday becomes an obsession, something that prevents you from living happily and calmly with yourself. In that case, the past takes on an excessive weight on you and your level of inner well-being, so much so that you

prevents enjoying the present. Your past can close doors on a vital level when you refuse to abandon it yourself. There are people who adopt a victim role in life. This is the case, for example, when they constantly compare themselves with others, idealizing the achievements of others instead of focusing on their own.

Fortunately, the past cannot be forgotten. Therefore, we remember the faces of loved ones who are no longer with us and also, we keep moments that are truly magical in our hearts. What you should try is always remember the positive that is in your life and avoid recreating too much in a tragic situation.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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