Many people spend their lives running away from something in their past, something that worries them, a situation that they are ashamed of, or simply, a relationship that they remember with resentment and resentment. The resentment is fed every day, it takes effort, it is like watering a plant to make it grow. Why is it said that the past always returns?
Unsolved problems.
Simply because all those loose knots that were left unresolved yesterday, sooner or later, make a person's life bitter again at the most unexpected moment. This is the fundamental reason why you have to face problems in due course to solve them and not drag them for years. We believe that indifference is the best tool to solve certain conflicts, for example, relationship or family problems. In this way, there are brothers who have not spoken for years. But life has its own mysteries, and a situation always arises in which you will have to face your reality: that you cannot deny your brotherly bond with that person.
Solve the problems.
If you do not face things in time, you will always react in the same way to that problem, therefore, it will be like stumbling a thousand times on the same stone without having learned the lesson. Actually, for the past to leave you alone, you better you free yourself from resentment, negative thinking, anger and rage... There is a fundamental reason to take this step: for your own health and well-being. The more years of life a person has, the more past they have. Therefore, there may come a time when the weight that is being dragged is unbearable. Nobody likes to have chains but to live freedom up close. But sometimes, it is you yourself who steals that freedom of action through your way of living and seeing reality.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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