People with emotional maturity have resources with which they respond assertively to external events. This maturity increases resilience through a capacity for adaptation with which the person is able to transform these external events through an appropriate response. Emotional maturity is related to age, however, it is not determined by this temporary factor as cause and effect.
That is, two adults of the same age can show a different level of maturity. In this Psychology-Online article we reflect on the emotional maturity: definition and characteristics.
Emotional maturity shows the vital evolution of a human being that throughout life has experienced an inner journey defined by growth as a person. Thanks to this growth, the person has new tools to manage situations. That is, the level of maturity of a person is observed, in part, in the response they offer to the events of living.
Personal and emotional maturity does not definitively prevent suffering, however, it does. avoid unnecessary suffering.
Emotional maturity is the ability to be at the height of excellence that life itself poses in daily challenges, in problems, in friendship, in love, in the family, in the present, in goals... That is, it is the ability to be and act from your best version in each circumstance.
What are those traits that define a person with high maturity and emotional intelligence?
1. Consistency in thought and action
The human being can be conditioned by the contrasts and contradictions between the theory and the practice of living. However, a mature person is one who acts in harmony with what he thinks, taking as reference the ethical values as essential principles of correct action.
2. You can put the obligation before you feel like it
A mature person is aware that duty is also part of life and is capable of putting many moments this feeling of responsibility in front of the desire since it is committed to a purpose. For example, someone who is preparing an opposition is able to overcome the laziness of each day to value effort versus leisure as a way to reach the goal.
3. Responsibility versus guilt
An emotionally mature person uses the assertive term of responsibility as a mechanism to increase learning around mistakes made. This concept is more proactive and assertive that of guilt used constantly as a way of highlighting the fault and imperfection of the perpetrator of an action.
4. Take control of your life
He is aware that there are factors that he cannot really decide on, yet an emotionally mature person wastes no time in pitying himself for bad luck. He is a person who decides in the present on those decisions that allow him to be in the place that he really wants.
5. Accept the limits
The will of a person with emotional immaturity it is capricious and vulnerable to the limits imposed by its own life when the rhythm of external events is not accompanied by its own internal expectations. However, a person with emotional maturity tolerates the frustration that arises before a limit that breaks with some significant dream or desire. That is, it is capable of transcending this particular point.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
