Behind the largedissatisfaction, there are great motivations to fight for personal change. That is to say, the most important changes in our life are not those that are given to us externally, but those, before which we ourselves go out to meet that opportunity. When you are in a stage of professional stagnation, thirsty for an important change in your life, a longing beats inside you: the longing for happiness.
You thirst for new experiences newexperiences, more knowledge, new friends... That is, you are aware that the place where you are does not is the one where you really want to be and you want to get to that point that is really important to you. When you take stock of your life, a shower of unpleasant feelings and thoughts comes to you. What symptoms show that you are stuck in a life that you don't like? In Psychology-Online we tell you.
Index
- Boredom
- Act automatically
- You evade the present
Boredom.
The burnout worker syndrome so present in the
This boredom goes beyond one's own subjectivitynegative in the perception of time. It is a state of consciousness that produces physical and psychological fatigue due to the difficulty of resisting the weight of gray days.
Act automatically.
The human being is free, however, sometimes we move in an almost automatic way, due to the sheer inertia of habit. When this effect of habit becomes a habitual norm in our life then comes the burden of sufferinginfinite because the human being feels enclosed in a reality from which he can leave but does not break with that circle of negativity out of fear. Or, even, because although that comfort zone produces dissatisfaction, the fear of the unknown can weigh even more.
You evade the present.
When you are living a lifetimewhatyou do not like, then, the past becomes the refuge of idealization that leads you to believe that yesterday was always better. Or also, the future is a mental escape route where you imagine a reality that has nothing to do with your current situation. You can be physically in one place, however, your mind is in a totally different point. This dissociation is also common when you live a life that you do not like.
However, this visualization of the future is very important even if it seems that it is not decisive. Through these visualizations You begin to materialize an inner change, you begin to see the value of the possible in your life. I mean, you go beyond the way things are now to wonder what they could be like if you make some changes.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to How do you know if you are stuck in a life that you don't like?, we recommend that you enter our category of Personal growth and self-help.
